Why Pets Are Good For Mental Health

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The Psychological and Physical Benefits of Having a Pet

(2 days ago) WEBPetting, holding, or cuddling an animal increases the levels of serotonin and dopamine in our bodies, which are feel-good, calming brain chemicals. As a result of …

https://www.psychologytoday.com/us/blog/the-mind-body-connection/202010/the-psychological-and-physical-benefits-having-pet

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Pets & Wellbeing: 15 Benefits of Emotional Support Animals

(Just Now) WEBEmotional support animals have been shown to help people manage their mental health issues, with individuals citing the benefits that their dogs, cats, and even ferrets have in managing panic attacks, …

https://positivepsychology.com/pets-mental-health/

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How Having Pets Can Improve Your Mental Health

(6 days ago) WEBPets can help your body as well as your mind. There have been decades of studies about the physical and mental health benefits of spending time with dogs. Many …

https://www.webmd.com/pets/how-pets-affect-mental-health

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5 Ways Pets Help with Stress and Mental Health

(7 days ago) WEBJust playing with a dog has been shown to raise levels of the feel-good brain chemicals oxytocin and dopamine, creating positive feelings and bonding for both the person and their pet. Pets can be …

https://www.heart.org/en/healthy-living/healthy-bond-for-life-pets/pets-as-coworkers/pets-and-mental-health

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Americans Note Overwhelming Positive Mental Health …

(8 days ago) WEBWashington, D.C. — The findings of the latest edition of the American Psychiatric Association’s (APA) Healthy Minds Monthly Poll are clear: in addition to …

https://www.psychiatry.org/News-room/News-Releases/Positive-Mental-Health-Impact-of-Pets

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Pets and mental health Mental Health Foundation

(7 days ago) WEBCaring for a pet can help our mental health in many ways, including: increasing your physical activity. Dog owners are likely to take their pets for a walk or run every day. …

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/pets-and-mental-health

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It's official: Pets benefit our mental health - Medical News …

(8 days ago) WEBIt's official: Pets benefit our mental health. A new meta-analysis of 17 academic papers finds evidence that having a pet benefits people with mental health problems. The research also reviews the

https://www.medicalnewstoday.com/articles/320950

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How Science Supports Pets for Improving Your Mental …

(7 days ago) WEBRecent research exploring the benefits of pets and human-animal interaction for mental health has uncovered new benefits for stress, depression, post …

https://www.mhanational.org/blog/how-science-supports-pets-improving-your-mental-health

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A Pet Could Boost Your Mental Health Psychology …

(3 days ago) WEBBut one survey of nearly 6,000 people living in England during the initial COVID-19 lockdown found owning a pet did prevent, to some degree, feelings of loneliness and other mental health symptoms.

https://www.psychologytoday.com/us/blog/evidence-based-living/202102/pet-could-boost-your-mental-health

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TOP 5 MENTAL HEALTH BENEFITS OF HAVING A PET

(7 days ago) WEBResearch has found that pets can contribute, overtime, to individuals developing routines that provide emotional and social support to those with a diagnosis of a long-term …

https://www.mhanational.org/sites/default/files/Top%205%20Mental%20Health%20Benefits%20of%20Pets%20-%20May%202020.pdf

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How Dogs can Help with your Mental Health - Cleveland Clinic …

(9 days ago) WEBIt decreases blood pressure, it decreases the stress hormone cortisol.”. Dr. Manno said beyond just the physical, humans also seem to have a strong emotional …

https://newsroom.clevelandclinic.org/2022/08/24/how-dogs-can-help-with-your-mental-health

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The Power of Pets NIH News in Health

(7 days ago) WEBSome studies have shown positive health effects, but the results have been mixed. Interacting with animals has been shown to decrease levels of cortisol (a stress-related …

https://newsinhealth.nih.gov/2018/02/power-pets

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Psychiatry.org - The Power of Pets for Your Well-being

(4 days ago) WEBResearch continues to identify many ways pets help improve our health, including helping maintain mental health and well-being. More than two-thirds of us, about 68% of U.S. …

https://www.psychiatry.org/News-room/APA-Blogs/The-Power-of-Pets-for-Your-Well-being

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The Health and Mood-Boosting Benefits of Pets - HelpGuide.org

(Just Now) WEBPets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your …

https://www.helpguide.org/articles/mental-health/mood-boosting-power-of-dogs.htm

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Boost your health: The benefits of having a pet

(2 days ago) WEBPets can also inspire you to do other activities that are good for overall heart health, like getting enough exercise. study participants completed online …

https://mcpress.mayoclinic.org/healthy-aging/boost-your-health-the-benefits-of-having-a-pet/

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How Dogs Drive Emotional Well-being Psychology Today

(Just Now) WEBTry taking a cue from your dog, and as you go about your day, take a moment to bring your attention to the sensations in your body. Take a few deep breaths, …

https://www.psychologytoday.com/us/blog/the-right-balance/201804/how-dogs-drive-emotional-well-being

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10 Ways Pets Help with Stress and Mental Health - Newport …

(5 days ago) WEBStudies around pets and mental health show that petting and playing with animals reduces stress-related hormones. And these benefits can occur after just five …

https://www.newportacademy.com/resources/well-being/pets-and-mental-health/

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Science Says Your Pet Is Good for Your Mental Health

(5 days ago) WEBScientists are now digging up evidence that animals can also help improve mental health, even for people with challenging disorders. Though the studies are …

https://time.com/4728315/science-says-pet-good-for-mental-health/

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Does Having a Pet Really Benefit Your Mental Health?

(1 days ago) WEBAnswer: No. Pets did not improve the mental health of the participants during the lockdown. After taking into account sociodemographic factors such as gender, age, and …

https://www.psychologytoday.com/ca/blog/animals-and-us/202203/does-having-pet-really-benefit-your-mental-health

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Why are pets so good for mental health? Science explains - Inverse

(4 days ago) WEBNumerous scientific studies suggest the mental health benefits of companion animals — providing data to support what many owners already know. …

https://www.inverse.com/science/pets-got-us-through-the-pandemic

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