Eating Takeaways Health Effects

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What happens to your body if you eat lots of takeaways

(7 days ago) The Truth About Takeaways on BBC One explores Britain's relationship with fastfood and how it impacts our health. See more

https://www.bbc.co.uk/food/articles/truth_about_takeaways

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Fast Food's Effects on 8 Areas of the Body - Healthline

(9 days ago) WEBEating fast food frequently may negatively affect multiple areas of your body, possibly increasing your risk of conditions including type 2 diabetes, obesity, and high blood …

https://www.healthline.com/health/fast-food-effects-on-body

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Fast food effects: Short-term, long-term, physical, …

(8 days ago) WEBEating lots of fast food could also impact an individual’s mental health and make them more prone to depression and anxiety. A …

https://www.medicalnewstoday.com/articles/324847

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Here’s How Fast Food Can Affect Your Body - Cleveland Clinic …

(5 days ago) WEBEating too much saturated fat can drive up your LDL, or “bad,” cholesterol, which puts you at risk for heart disease. The American Heart Association recommends that no more …

https://health.clevelandclinic.org/heres-how-fast-food-can-affect-your-body

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Should I worry about eating too many takeaways?

(9 days ago) WEBThere is some evidence that too many takeaways can lead to weight gain, but the relationship isn’t clearcut. A 2022 study found a correlation between eating takeaway-style food in the 24 hours

https://www.theguardian.com/lifeandstyle/2023/may/21/should-i-worry-about-eating-too-many-takeaways

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How Eating Out Impacts You - Verywell Fit

(7 days ago) WEBMinimize the use of salty condiments like soy sauce, BBQ sauce, and fish sauce. Drink water instead of soda or at least skip the free refills. Limit alcohol intake at restaurants. Choose fiber-rich foods such …

https://www.verywellfit.com/dining-our-frequently-is-linked-with-health-risks-study-shows-5200726

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Frequent Takeout or Restaurant Dining Could Be

(8 days ago) WEBMany people enjoying eating food that was prepared outside of their home, and ordering in has become even more common during the pandemic. However, according to a new study, frequently ordering …

https://www.verywellhealth.com/take-out-and-restaurants-mortality-risk-5119885

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Nutritional challenges and health implications of takeaway and …

(6 days ago) WEBAbstract. Consumption of takeaway and fast food continues to increase in Western societies and is particularly widespread among adolescents. Since food is …

https://academic.oup.com/nutritionreviews/article/71/5/310/2460221

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The Hidden Dangers of Fast and Processed Food - PMC

(3 days ago) WEBOver the past 50 years, the health of Americans has gotten worse, and now 71% of Americans are overweight or obese—not 66%, which was reported 5 years ago. …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6146358/

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Your guide to healthier takeaways - Healthy Food Guide

(9 days ago) WEBChoose meals less than 2500kJ (about 600cal) and remember, the smaller you are the fewer kJ you need. Make special requests: Bulk up the vege serves and choose wholegrain carbs to pack your meal with more …

https://www.healthyfood.com/advice/your-guide-to-healthier-takeaways/

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How Eating Ultraprocessed Foods Can Affect Your Mental Health

(2 days ago) WEBIn one 2022 study of over 10,000 adults in the United States, the more UPFs participants ate, the more likely they were to report mild depression or feelings of …

https://www.nytimes.com/2023/05/04/well/eat/ultraprocessed-food-mental-health.html

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What You Eat Can Directly Impact Stress and Anxiety, Research …

(2 days ago) WEBShe explains that, “Foods or beverages that contain caffeine can increase your heart rate, cause jitters, make it difficult to sleep, etc. Though caffeine doesn’t …

https://www.verywellmind.com/what-you-eat-can-have-an-effect-on-your-overall-mental-well-being-5209290

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Takeaway food and health The BMJ

(1 days ago) WEBChange the menu, not the venue Takeaway or fast food has been a tempting target for public health advocates but a confounding one for researchers. It …

https://www.bmj.com/content/348/bmj.g1817

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Eating out of Home: Influence on Nutrition, Health, and Policies: A

(3 days ago) WEBGo to: Eating out of home (EOH) is a common practice worldwide but research gaps have been identified. The aims of this review were (a) to find a common …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8953831/

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Consumption of takeaway and delivery meals is associated with …

(3 days ago) WEBIntroduction. Globally, obesity is a major cost burden, with the proportion of medical care expenditure on obesity treatment or care particularly high in countries …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9257477/

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Poor Nutrition CDC - Centers for Disease Control and Prevention

(2 days ago) WEBConsuming too much sodium can increase blood pressure and the risk for heart disease and stroke. Current guidelines recommend getting less than 2,300 mg a day, but …

https://www.cdc.gov/chronicdisease/resources/publications/factsheets/nutrition.htm

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7 Reasons to Avoid Greasy Food - Healthline

(8 days ago) WEB4. May increase your risk of heart disease and stroke. Greasy foods have several negative effects on heart health. For example, fried foods have been shown to …

https://www.healthline.com/nutrition/greasy-food

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Nutritional challenges and health implications of takeaway and …

(1 days ago) WEBThe present review examines the nutritional characteristics of takeaway and fast food items, including their energy density, total fat, and saturated and trans fatty acid content. It also …

https://pubmed.ncbi.nlm.nih.gov/23590707/

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Takeaways linked to increased cardiovascular risk factors and …

(6 days ago) WEBOther risk factors include high levels of triglycerides and LDL cholesterol fats in the blood. Takeaways tend to have higher fat, sugar and salt levels compared with …

https://evidence.nihr.ac.uk/alert/takeaways-linked-to-increased-cardiovascular-risk-factors-and-obesity-in-children/

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An Evidence-based Look at the Effects of Diet on Health

(3 days ago) WEBEstruch and his colleagues have produced a large randomized controlled trial looking at the effects of diet on health with hard morbidity and mortality endpoints [ …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6650179/

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What Time Should You Stop Eating at Night? - Healthline

(9 days ago) WEBReducing your eating window to 12 hours or fewer may minimize mindless snacking, thus lowering your overall calorie intake and preventing weight gain ( 20 ). …

https://www.healthline.com/nutrition/what-time-should-you-stop-eating

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Divides over food science tie to personal concerns about eating, …

(3 days ago) WEBHere are six key takeaways from the report: People’s views about food issues are tied to how much they focus on healthy eating. Public trust in information …

https://www.pewresearch.org/short-reads/2016/12/01/divides-over-food-science-tied-to-personal-concerns-about-eating-health/

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