Health Benefits For Traveling

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Why Traveling Is Good For Your Health - Forbes

(6 days ago) WEBYet, despite all of these benefits, Americans are not taking full advantage. According to the 2018 State of American Vacation survey from the U.S. Travel Association’s Project …

https://www.forbes.com/sites/forbestravelguide/2018/08/07/why-traveling-is-good-for-your-health/

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Why Travel Is Good For Your Health - U.S. News Travel

(9 days ago) WEBUse your vacation days to relax, recharge and increase your physical and mental health. Americans are forfeiting their vacation days, despite the stress, anxiety and other negative effects of not

https://travel.usnews.com/features/why-travel-is-good-for-your-health

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Take a Vacation, Science Says So - Ask The Scientists

(2 days ago) WEBWomen who don’t vacation (taking at least a week off each year) increased their risk for heart attack by 50 percent. The number was 30 percent for men. And more annual vacations taken corresponded with a lower risk …

https://askthescientists.com/travel-health-benefits/

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7 Benefits of Traveling for Your Health & The Earth

(3 days ago) WEBIn fact, research indicates that traveling can improve your brain function, boost your heart health, improve your physical activity, turn on your creativity, and help you to be happier, to name a few health benefits. …

https://brainmd.com/blog/benefits-of-traveling-for-your-health/

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Scientifically Proven Health Benefits of Traveling Abroad

(Just Now) WEBScientifically Proven Health Benefits of Traveling Abroad An average UK resident has visited 10 countries , which is more than Germans (8) and the French (5) …

https://campuspress-test.yale.edu/tribune/scientifically-proven-health-benefits-of-traveling-abroad/

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Why travel should be considered an essential human …

(9 days ago) WEBTravel entails wishful thinking. It demands a leap of faith, and of imagination, to board a plane for some faraway land, hoping, wishing, for a taste of the ineffable. Travel is one of the few

https://www.nationalgeographic.com/travel/article/why-travel-should-be-considered-an-essential-human-activity

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Here’s why planning a trip can help your mental health

(8 days ago) WEBSome psychologists tout the mental benefits of vacationing somewhere new. One 2013 survey of 485 adults in the U.S. linked travel to enhanced empathy, attention, energy, and focus. Other research

https://www.nationalgeographic.com/travel/article/planning-a-trip-is-good-for-you-especially-during-pandemic

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22 Benefits of Traveling - Where The Road Forks

(5 days ago) WEB8. Traveling Has Physical Health Benefits. Many of us live sedentary lifestyles. We don’t get as much exercise as we should. While traveling, you will be …

https://wheretheroadforks.com/22-benefits-of-traveling/

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How Travel Can Improve Our Mental Health - AFAR

(Just Now) WEBThe health benefits of travel. According to Randolph, there are “numerous lasting benefits travel can have on your mental state.”. They include: Lowered stress …

https://www.afar.com/magazine/how-travel-can-improve-our-mental-health

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Health and travel: How might traveling benefit health?

(2 days ago) WEBTo assess the effect of travel on health, Dr. Frates has co-authored an article for the American Journal of Lifestyle Medicine describing the positive benefits of social connections on health.

https://www.medicalnewstoday.com/articles/people-who-travel-report-better-health-study-finds

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9 Proven Health Benefits of Travel to Inspire You

(3 days ago) WEBPhysical Health Benefits of Travel. 5. Makes you more physically fit. In order to make the most of visiting new places, you just have to be active. Waking up early, lots …

https://mindfulwonderer.com/9-proven-health-benefits-of-travel/

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5 Scientifically Proven Benefits of Travel - The Points Guy

(8 days ago) WEB1. It Reduces Stress. Ok, so this one might sound obvious: travel can be a great antidote to stress. But dig into the actual science of this one, and things really get …

https://thepointsguy.com/news/5-proven-benefits-of-travel/

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Your Brain on Travel: Six Health Benefits of Traveling

(2 days ago) WEB6 Health Benefits of Traveling. 1. Enhances Cognitive Performance. Before 1964, neuroscientists believed that brain health and performance were entirely genetic. You’re …

https://thetravelyogi.com/health-benefits-traveling/

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The (Mental) Health Benefits of Traveling Lee Health

(7 days ago) WEBSkip the sleep aids and take a trip instead to reset your sleep internal sleep clock. “Travel can help your sleep health if you’ve not been sleeping well,” says …

https://www.leehealth.org/health-and-wellness/healthy-news-blog/mental-health/the-mental-health-benefits-of-traveling

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How Travel Affects Mental Health - WebMD

(8 days ago) WEBTaking vacations and traveling to new places multiple times a year will result in more mental health benefits. Travel provides a healthier, more satisfying life. …

https://www.webmd.com/mental-health/how-travel-affects-mental-health

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Heard about the benefits of travelling? Here's what science says

(7 days ago) WEBTravel Improves Your Brain Health. Studies have shown there is a connection between travelling and increasing creativity. Neural pathways of our brain …

https://travel.earth/benefits-of-travelling-science-says/

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How to Eat Healthy While Traveling: Here’s What - GoodRx

(6 days ago) WEBWalking on vacation has several health benefits. It can contribute to weight management, better sleep, and heart health, according to Syn. Plus, it can reduce …

https://www.goodrx.com/well-being/diet-nutrition/eat-healthy-while-traveling

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10 Proven Health Benefits of Traveling - Fitplan Blog

(7 days ago) WEBTraveling also reduces your stress levels, which has been shown to result in a better quality of sleep. Regulating your sleep patterns can provide a variety of health …

https://blog.fitplanapp.com/health-benefits-of-traveling/

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What Are the Health Benefits of Active Travel? A Systematic …

(3 days ago) WEBIncreasing active travel (primarily walking and cycling) has been widely advocated for reducing obesity levels and achieving other population health benefits. …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3744525/

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Is dirt good for your health? – Deseret News

(7 days ago) WEBShe covers health and travel. Frequent exposure to dirt has long been linked to health benefits, like lower rates of Crohn’s disease, asthma and allergies. Recent …

https://www.deseret.com/lifestyle/2024/04/24/boost-health-by-playing-in-dirt/

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5 key benefits of taking turmeric supplements - Good Housekeeping

(7 days ago) WEB4. Aiding digestion . As we get older, our digestion may benefit from a little nudge every now and again, which is why we couldn’t not mention turmeric’s digestive …

https://www.goodhousekeeping.com/uk/health/health-advice/a60477044/turmeric-supplements-benefits/

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Best Travel Insurance for Seniors Guide - Coverage & Tips

(8 days ago) WEBBenefits geared towards seniors: We compared travel insurance companies that offer solid coverage for senior citizens, like medical evacuation, COVID-19 …

https://www.businessinsider.com/personal-finance/best-travel-insurance-seniors

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Business Travel Accident Insurance The Hartford

(Just Now) WEBFor additional details, please read The Hartford’s legal notice at www.thehartford.com. All benefits are subject to the terms and conditions of the policy. Policies underwritten by …

https://www.thehartford.com/employee-benefits/producers/business-travel-accident-insurance

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What the New Overtime Rule Means for Workers

(6 days ago) WEBThe Department of Labor’s new overtime regulation is restoring and extending this promise for millions more lower-paid salaried workers in the U.S.

https://blog.dol.gov/2024/04/23/what-the-new-overtime-rule-means-for-workers

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