How Social Media Benefits Mental Health

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Dr. Anet VargheseDoctor of Medicine (MBBS) · 1 years of expThe anonymity afforded by social media offers a safe space for people to express themselves and reveal their pRead more Your question will be posted publicly as anonymous user.Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.Was this helpful?See moreStart Health

(8 days ago) See moreStart HealthYour one-stop destination for all things health.Health guidesAsk an expertExplorePeople also askCan social media improve mental health?With significant shortfalls in the availability, quality, and reach of evidence-based mental health services across the United States and globally, social media platforms may afford new opportunities to bridge this gap. However, caution is warranted, as numerous studies highlight risks of social media use for mental health.Social Media and Mental Health: Benefits, Risks, and Opportunities for ncbi.nlm.nih.govDo people with mental illness use social media?Many individuals with mental illness use social media to share their personal experiences, seek information about their mental health and treatment options, and give and receive support from others facing similar mental health challenges (Bucci et al. 2019; Naslund et al. 2016b ).Social Media and Mental Health: Benefits, Risks, and - Springerlink.springer.comIs social media harmful for mental health?Contrary to what many people may suggest, social media isn’t necessarily harmful for mental health. Whether you recently started using social media or have had an active presence for years, you’ve likely come across plenty of mentions about its potential negative impact.Social Media and Mental Health: What's the Connection?healthline.comDoes social media affect mental health of young people?Recent studies have reported negative effects on mental health for young people who use social media, such as social comparison pressure with others and a greater feeling of social isolation after being rejected on social media (Rideout and Fox 2018 ).Social Media and Mental Health: Benefits, Risks, and - Springerlink.springer.comFeedbackHarvard T.H. Chan School of Public Healthhttps://www.hsph.harvard.edu/news/features/social-media-positive-Social media use can be positive for mental health NewsWEBWe’re used to hearing that social media use is harmful to mental health and well-being, particularly for young people. My co-authors Rachel McCloud, Vish Viswanath, and I found that the benefits and harms associated with social media use …

https://microsoftstart.msn.com/en-us/health/expert-community/in-Anet-Varghese/in-1841822

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Social media harms teens’ mental health, mounting evidence …

(8 days ago) WEBThe concern, and the studies, come from statistics showing that social media use in teens ages 13 to 17 is now almost ubiquitous. Two-thirds of teens report …

https://www.sciencenews.org/article/social-media-teens-mental-health

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Social Media Use and Its Connection to Mental Health: A …

(3 days ago) WEBImpact on mental health. Mental health is defined as a state of well-being in which people understand their abilities, solve everyday life problems, work well, and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364393/

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Social Media and Mental Health: What's the Connection?

(4 days ago) WEBVarious research studies suggest a connection between social media and symptoms of anxiety and depression. A 2016 study using survey data from 1,787 U.S. …

https://www.healthline.com/health/social-media-and-mental-health

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The Social Media and Mental Health Connection

(Just Now) WEBSocial media has been linked to depression, anxiety, and loneliness. It can make people feel isolated and alone. One 2017 study found that young people who use social media more than two hours …

https://www.verywellmind.com/link-between-social-media-and-mental-health-5089347

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Pros & cons: impacts of social media on mental health

(5 days ago) WEBBenefits. The use of social media significantly impacts mental health. It can enhance connection, increase self-esteem, and improve a sense of belonging. But it can …

https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-023-01243-x

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How Does Social Media Affect Your Mental Health?

(6 days ago) WEBFacebook’s internal research showed that Instagram, in particular, had caused teen girls to feel worse about their bodies and led to increased rates of anxiety and …

https://www.nytimes.com/2021/10/01/learning/how-does-social-media-affect-your-mental-health.html

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Social Media and Mental Health: Benefits, Risks, and

(8 days ago) WEBsocial media use on mental health and wellbeing, and the potential to leverage the popularity and interactive features of social media to enhance the delivery of …

https://link.springer.com/content/pdf/10.1007/s41347-020-00134-x.pdf

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Social Media and Mental Health: Social Media …

(3 days ago) WEBThe role social media plays in mental health. Human beings are social creatures. We need the companionship of others to thrive in life, and the strength of our connections has a huge impact on our mental …

https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm

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The pros and cons of social media on mental health

(6 days ago) WEBSHARE: Social media as well as smartphone technology has touched almost all areas of our lives. We order groceries online, video chat with our relatives and …

https://mcpress.mayoclinic.org/mental-health/the-pros-and-cons-of-social-media-on-mental-health/

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Teens are spending nearly 5 hours daily on social media. Here are …

(5 days ago) WEB41%. Percentage of teens with the highest social media use who rate their overall mental health as poor or very poor, compared with 23% of those with the lowest …

https://www.apa.org/monitor/2024/04/teen-social-use-mental-health

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Social Media and Mental Health: Benefits, Risks, and Opportunities …

(Just Now) WEBSocial media has become a prominent fixture in the lives of many individuals facing the challenges of mental illness. Social media refers broadly to web …

https://link.springer.com/article/10.1007/s41347-020-00134-x

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Social media brings benefits and risks to teens. Psychology can …

(8 days ago) WEBJust days earlier, APA issued its first-ever health advisory, providing recommendations to protect youth from the risks of social media (Health Advisory on …

https://www.apa.org/monitor/2023/09/protecting-teens-on-social-media

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Social Media–Driven Routes to Positive Mental Health Among …

(3 days ago) WEBGiven the limited research on the benefits of social media for mental health, this qualitative study explored the lived experiences of youth to understand how …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8933808/

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Social Media’s Positive Power for Young People

(3 days ago) WEBAngela Patterson, Ph.D., is a media psychologist and head writer for Springtide Research Institute, which surveys and interviews young people on topics like …

https://www.psychologytoday.com/us/blog/young-people-decoded/202311/social-medias-positive-power-for-young-people

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Social media and mental health: benefits, risks, and opportunities …

(8 days ago) WEBJohn A Naslund, Ameya Bondre, John Torous, and Kelly A Aschbrenner. 2020. “Social media and mental health: benefits, risks, and opportunities for research and practice.” …

https://scholar.harvard.edu/jnaslund/publications/social-media-and-mental-health-benefits-risks-and-opportunities-research-and-0

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Social Media And Mental Health: 11 Interesting Facts To Know

(5 days ago) WEBSocial media and mental health are intricately linked. Read on to know how does social media affect mental health positively and negatively. A., Torous, J., & Aschbrenner, …

https://mind.help/topic/social-media-and-mental-health/

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Can a Break From Social Media Improve Mental Health?

(8 days ago) WEBSocial media use can increase self-criticism, a common mental habit that is linked with many mental health issues such as anxiety, depression, substance use, …

https://www.psychologytoday.com/intl/blog/self-talk-science/202404/can-a-break-from-social-media-improve-mental-health

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In brief: Limiting social media boosts mental health, the negatives …

(6 days ago) WEBBenefits of limiting social media. Limiting daily social media use can significantly enhance the mental health of young adults, suggests research in …

https://www.apa.org/monitor/2023/11/benefits-limiting-social-media

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How Social Media May Benefit Teens’ Mental Health - Education …

(Just Now) WEB“There’s both benefits and risks of social media,” Olson said, as there are for most activities teens engage in. they report higher mental health distress. And so …

https://www.edweek.org/leadership/how-social-media-may-benefit-teens-mental-health/2024/02

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The impact of social media on mental health - MSN

(4 days ago) WEB5. Take breaks: Regularly disconnecting from social media can be beneficial for your mental health. Plan digital detoxes and allocate dedicated time for hobbies, outdoor …

https://www.msn.com/en-us/health/other/the-impact-of-social-media-on-mental-health/ar-BB1hCujE

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Opinion Are Smartphones and Social Media Driving a Teen …

(2 days ago) WEBHere is a story. In 2007, Apple released the iPhone, initiating the smartphone revolution that would quickly transform the world. In 2010, it added a front-facing …

https://www.nytimes.com/2024/05/01/opinion/smartphones-social-media-mental-health-teens.html

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Social Media Bans Alone Won’t Improve Mental Health, Say …

(4 days ago) WEBThere is a significant perception gap between educators and students when it comes to the impact of social media on mental health. Educators are quick to blame …

https://www.edweek.org/technology/social-media-bans-alone-wont-improve-mental-health-say-student-advocates/2024/05

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Social media affects people's views on mental illness

(2 days ago) WEBSocial media affects people's views on mental illness. ScienceDaily . Retrieved April 29, 2024 from www.sciencedaily.com / releases / 2024 / 04 / …

https://www.sciencedaily.com/releases/2024/04/240423113151.htm

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The Relationship between Social Media and the Increase in Mental …

(3 days ago) WEBSocial media has been linked to poor sleep patterns, depression, and anxiety [ 6 ]. In addition, ref. [ 7] warns of the negative impact that excessive social …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9915628/

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Social Media: How Companies Can Support Mental Health - Forbes

(4 days ago) WEBHere are four ways companies and leaders can help support mental health through social media. 1. Promote mental health awareness. Your social media …

https://www.forbes.com/sites/forbesbusinesscouncil/2024/04/30/social-media-how-companies-can-support-mental-health-in-the-digital-age/

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How the NCAA is prioritizing mental health - NCAA.org

(3 days ago) WEBThe second edition of NCAA Mental Health Best Practices was approved at the 2024 NCAA Convention in January and will go into effect Aug. 1. The document …

https://www.ncaa.org/news/2024/5/1/media-center-how-the-ncaas-prioritizing-mental-health.aspx

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Social-media break has huge impact on young women's body

(2 days ago) WEBThere's a large and growing body of evidence pointing to potentially negative impacts of social media on mental health, from its addictive nature to disruptions in …

https://www.sciencedaily.com/releases/2024/05/240501125748.htm

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Parks and Recreation Help Combat the Loneliness Epidemic

(Just Now) WEBThere is no question about it — we have reaped the benefits of connecting with others through social media and accessibility to remote work, especially during the …

https://icma.org/articles/pm-magazine/parks-and-recreation-help-combat-loneliness-epidemic

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5 Reasons You Should Unplug From Social Media for Your Mental …

(8 days ago) WEBA 2020 systematic review linked social media to detrimental effects on the mental health of its users. The same study found that those people's levels of anxiety and depression …

https://www.msn.com/en-us/health/other/5-reasons-you-should-unplug-from-social-media-for-your-mental-health/ar-AAXCXEU

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Effects of Social Media Use on Psychological Well-Being: A …

(3 days ago) WEBUses and gratifications of problematic social media use among University students: a simultaneous examination of the big five of personality traits, social media …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8255677/

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Social media is more 'chaotic' and 'fragmented' than ever, so …

(Just Now) WEBIf you've lived online long enough for Facebook to start dredging up embarrassing status updates from a decade ago, chances are you've picked up on a …

https://www.abc.net.au/news/2024-05-04/what-is-the-future-of-social-media-after-facebook-x-instagram/103789924

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