Is Dry January Healthy
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Why a Dry January Is Good for Your Health - Cleveland Clinic …
(5 days ago) Let’s get straight to the point: Alcohol may be legal, but it’s also a drug. And it can wreak serious havoc on your body. “Alcohol is a poison,” Berki notes, “and if you’re ingesting a poison, it’s going to damage every cell in your body.” If you don’t drink much or often, this damage will likely be minimal, reparable and … See more
https://health.clevelandclinic.org/is-doing-a-dry-january-good-for-your-health-or-not
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What Are the Health Benefits of Dry January? - The New York Times
(6 days ago) WEBQ: What are the health effects of Dry January? Can cutting back on alcohol for a month have long-term benefits? Champagne, eggnog, mulled wine — for many, the …
https://www.nytimes.com/2024/01/02/well/eat/dry-january-health-benefits.html
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Dry January Health Benefits, Explained by Experts - Prevention
(5 days ago) WEBDry January involves going alcohol-free for the first month of the year. To kick off the new year in a healthy way, Dry January is the one month every year that …
https://www.prevention.com/health/a46132208/dry-january-benefits/
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Thinking of trying Dry January? Steps for success - Harvard Health
(7 days ago) WEBStill, you may need assistance to stay dry in January. Here are some tips: Find a substitute non-alcoholic drink. For social situations, or when you crave a cocktail …
https://www.health.harvard.edu/blog/thinking-of-trying-dry-january-steps-for-success-202201032662
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Dry January: The health benefits of going 31 days without alcohol
(5 days ago) WEBShort-term benefits of Dry January. Going alcohol-free for January can provide quick health and wellness wins. Right off the bat, you’ll likely save money – …
https://utswmed.org/medblog/no-alcohol-health-benefits/
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Dry January: The Benefits of a Month Without Alcohol
(3 days ago) WEBFor those with health or diet concerns or who are interested in limiting daily calories to nutrient-rich foods, this exercise could be beneficial. Because of the lack of vitamins and minerals in most …
https://www.verywellmind.com/dry-january-is-it-worth-it-5094108
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11 health benefits of Dry January - SingleCare
(3 days ago) WEBReducing alcohol consumption is generally a good way to improve your long-term health. Here are 11 benefits from a Dry January. 1. Better sleep. Although a few glasses of wine might make you feel …
https://www.singlecare.com/blog/dry-january-benefits/
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Dry January Can Be Amazing for Your Health, If Done …
(4 days ago) WEBWhy people do Dry January, and the health benefits you can reasonably expect. 1. Your general health may improve. It’s not news to anyone that excessive drinking and binge drinking can lead to
https://www.self.com/story/dry-january-health-benefits
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If Dry January feels, well, dry—try "Damp" January instead
(7 days ago) WEBIf Dry January feels, well, dry—try “Damp” January instead. A month of mindful drinking is a good way to reset for the sober curious, says a pediatrician. But total abstinence isn’t necessary for good health. …
https://harvardpublichealth.org/nutrition/if-dry-january-feels-well-dry-try-damp-january-instead/
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Expert describes the health benefits of ‘Dry January’ - PBS
(5 days ago) WEBJan 7, 2023 5:30 PM EDT. A growing number of people are participating in what's known as "Dry January," taking a month-long break from alcohol after the indulgences of the holiday season. Dr
https://www.pbs.org/newshour/show/expert-describes-the-health-benefits-of-dry-january
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Dry January tips, health benefits and terms to know - CBS News
(7 days ago) WEBMany people gear up to quit alcohol for a month as part of the "Dry January" challenge. Here's what to know about health benefits as well as terms and tips.
https://www.cbsnews.com/news/dry-january-alcohol-expert-tips-health-benefits/
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Dry January: The Health Benefits From Taking A Break From Alcohol
(5 days ago) WEBThese were healthy young adults. They all tried dry January. At the end, 62% said they slept better, about half said they lost weight, and many reported feeling …
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What Is Dry January? The Health Benefits of Not Drinking Alcohol
(1 days ago) WEB8 Major Dry January Health Benefits, According to Experts. Yes, skipping alcohol for a whole month is worth it. By Jessica Migala Updated: Oct 12, 2022. Save …
https://www.goodhousekeeping.com/health/a25656740/dry-january-benefits/
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What is Dry January? - Benefits of Not Drinking Alcohol - Prevention
(4 days ago) WEBWhat Is Dry January? 8 Benefits of Going Alcohol-Free in the New Year, According to Experts. You may sleep better, save money, lose weight, and even drink …
https://www.prevention.com/health/a29870882/what-is-dry-january/
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Take the Dry January challenge - Harvard Health
(7 days ago) WEBDry January is an annual health initiative in which people abstain from drinking alcohol—beer, wine, and spirits—for one month. Partaking in the challenge can …
https://www.health.harvard.edu/staying-healthy/take-the-dry-january-challenge
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The benefits of ‘Dry January’ last longer than a month, studies show
(9 days ago) WEBTry the Dry(ish) January challenge. If going completely sober for the month of January is out of the question, then do something more attainable through …
https://www.washingtonpost.com/wellness/2022/12/27/dry-january-health-benefits/
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Worried about your drinking? Use Dry January to check it CNN
(4 days ago) WEBTaking a ‘Dry January’ break from alcohol can reward you with better sleep, more energy, a better mood and better overall health. Here’s expert advice on how to …
https://www.cnn.com/2023/01/02/health/dry-january-tips-wellness/index.html
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Study: Dry January Benefits Are Long Lasting - Prevention
(8 days ago) WEBSave Article. One new study found that the health benefits of Dry January last beyond the month. Researchers found that participants maintained “significant …
https://www.prevention.com/health/health-conditions/a42420472/dry-january-lasting-health-benefits/
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Dry January 2024: Health Benefits Of No Alcohol Challenge - TODAY
(Just Now) WEBDry January is a month when many people voluntarily stop drinking alcohol after the excesses of December and start the new year on a sober, clearer, more …
https://www.today.com/health/dry-january-what-it-what-are-benefits-women-t146331
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Dry January: How To Do It, Health Benefits, Reviews, From Experts
(9 days ago) WEBExpert Tips For A Meaningful Dry January. 1. Make goals. If you have tangible goals, it can make getting through a successful Dry January a little easier. …
https://www.womenshealthmag.com/health/a25350484/what-is-dry-january/
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What Is Dry January and What Are the Health Benefits? - Oprah Daily
(Just Now) WEBDry January challenges participants to abstain from drinking alcohol for all 31 days of January. The challenge first began in 2013 as a public health campaign …
https://www.oprahdaily.com/life/health/a38727487/dry-january-benefits/
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Struggling With Dry January? You’re Not Alone. - The New York …
(6 days ago) WEBJan. 18, 2023. Hilary Sheinbaum’s first Dry January started as a dare. She was texting with a friend on New Year’s Eve several years ago when, she said, “tipsy me” proposed they …
https://www.nytimes.com/2023/01/18/health/dry-january-failure.html
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How a Break From Alcohol Affects Your Health and Fitness Goals
(3 days ago) WEBLike many Americans, I embraced my first Dry January this year and consumed no alcohol for 31 days. My main motivation: curiosity. I eat healthy and exercise regularly, but allow …
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Which country is home to Europe's heaviest drinkers? Euronews
(3 days ago) WEBHealth authorities call for people to stop drinking alcohol or at least to reduce it. But do we consider these warnings? Some people stop drinking alcohol in January, …
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Where to get mocktails on the South Shore - Palm Beach Post
(5 days ago) WEB“Dry January” has gained popularity as an annual tradition when people abstain from drinking alcohol for the month after what is often an indulgent holiday season.
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Best lotion for dry sensitive skin? - January 2024 Babies Forums
(7 days ago) WEBJanuary 2024 Babies. 32.7K Discussions. 141K Members. My little babe has recently developed some dry patches on her arm and belly. We use honest …
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New COVID variants FLiRT: Details on symptoms, possible summer …
(3 days ago) WEB"The CDC is tracking SARS-CoV-2 variants KP.2 and KP.1.1, sometimes referred to as 'FLiRT,' and working to better understand their potential impact on public …
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About Hand, Foot, and Mouth Disease
(2 days ago) WEBPrevention. HFMD is very contagious. To help prevent catching or spreading HFMD: Wash your hands often with soap and water for at least 20 seconds, especially …
https://www.cdc.gov/hand-foot-mouth/about/index.html
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US drowning death rates have increased, reversing decades of …
(4 days ago) WEBAfter decades of decline, accidental drowning rates are rising in the US, the US Centers for Disease Control and Prevention has reported. With Americans getting …
https://www.cnn.com/2024/05/14/health/drowning-deaths-increased-cdc-report-wellness/index.html
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Akwa Ibom records 3,291 tuberculosis cases in four months
(9 days ago) WEBNo fewer than 3,291 patients have been diagnosed of tuberculosis between January to April 2024 in Akwa Ibom State Buruli Ulcer and Leprosy Control Program, …
https://dailypost.ng/2024/05/20/akwa-ibom-records-3291-tuberculosis-cases-in-four-months/
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Q&A: What To Know as New TRICARE Contracts Begin in 2025
(7 days ago) WEBThe new contracts will improve health care delivery, quality, and access for beneficiaries living in the United States. The Defense Health Agency (DHA) and the two …
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Feds accuse Rhode Island of warehousing kids with mental health
(3 days ago) WEBAlthough inpatient admissions at Bradley are designed to last only one to two weeks, the federal investigation concluded that children with behavioral health …
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