Mental Health During Ramadan

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Tips for looking after your mental health during …

(3 days ago) WEB8 tips to look after your mental health for Ramadan. 1. Look after your physical health. Physical and mental health are closely linked. Looking after your body can help your mind, just as looking after your mind can help your body. Eat healthily: The food you eat can …

https://www.mentalhealth.org.uk/england/explore-mental-health/articles/tips-looking-after-your-mental-health-during-ramadan

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Navigating Ramadan With a Mental Illness Blog

(9 days ago) WEBMy advice if you're struggling during Ramadan. Your mental health is not a reflection of your faith. Mental illness is just as valid a reason not to fast as physical illness. Trust …

https://www.youngminds.org.uk/young-person/blog/navigating-ramadan-with-a-mental-illness/

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The Impact of Ramadan on Mental Health — Wove Therapy

(7 days ago) WEBRamadan can have a profound impact on mental health. From cultivating mindfulness to enhancing self-discipline, this sacred month offers a holistic approach to well-being. As …

https://www.wovetherapy.com/blog/impact-of-ramadan-on-mental-health

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The effect of Ramadan fasting on mental health and some

(6 days ago) WEBMillions of Muslims around the world fast during the holy month of Ramadan as a requirement of their religion Islam. Studies have reported varying effects of Ramadan …

https://ejnpn.springeropen.com/articles/10.1186/s41983-023-00623-9

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What clinicians need to know about Muslim patients with …

(Just Now) WEBAnother significant implication for mental health treatment during Ramadan fasting is the timing and dosage of daily medications. The authors note that in one study, over 60 per …

https://www.camh.ca/en/camh-news-and-stories/what-clinicians-need-to-know-about-muslim-patients-with-mental-illness-during-ramadan

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What to Know About Ramadan and Mental Health Teen …

(6 days ago) WEBWhat to Know About Ramadan and Mental Health. Ramadan is a sacred month when Muslims focus on their spiritual connection with Allah through prayer, fasting, increasing …

https://www.teenvogue.com/story/what-to-know-about-ramadan-and-mental-health

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Our Best Mental Health Tips For Ramadan - WellNest

(7 days ago) WEBDuring Ramadan, we are seeking a stronger, intentional connection with ourselves and a higher power. Taking care of our mental health during this time is crucial because …

https://blog.well-nest.ca/2021/04/06/our-best-mental-health-tips-for-ramadan/

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Fasting for a Month for Ramadan Changed My Mental …

(1 days ago) WEBHowever, fasting for Ramadan for the first time in years has changed my mental health for good. Ramadan is a 28 or 29-day lunar month running up to Eid al-Fitr, one of the …

https://www.businessinsider.com/how-ramadan-transformed-my-mental-health-islam-muslim-anxiety-depression-2020-5

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Your Guide to Ramadan While Managing Mental Health …

(5 days ago) WEBMental Health During the Month of Ramadan. While the conversation around mental health is still a taboo topic amongst the Muslim community, if there is one thing the …

https://muslimgirl.com/your-guide-to-ramadan-while-managing-mental-health-challenges/

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Ramadan at home: Take care of your mental wellbeing

(3 days ago) WEBDuring this stressful period, here are a few things you can do to look after your mental health and support others this Ramadan: Connect with your friends and family. While …

https://islamic-relief.org/news/ramadan-at-home-take-care-of-your-mental-wellbeing/

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Ramadan and Mental Health – Therapy for Muslims

(6 days ago) WEBFor Muslims, Ramadan is a blessed month full of multiple opportunities to obtain piety and grow close to Allah (God). As much excitement as Ramadan can bring, it can also be a …

https://therapyformuslims.com/ramadan-and-mental-health/

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Mental Health During Ramadan: Heart, Mind, Body and Soul

(8 days ago) WEBThe holy month of Ramadan is finally here, and as much as we are looking forward to these nights of worship, charity, family, community, and great food (yes we all become great …

https://themuslimvibe.com/featured/mental-health-during-ramadan-heart-mind-body-and-soul

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Protect your mental health during Ramadan: Practice self-restraint

(4 days ago) WEBIt is important, especially during Ramadan to maintain a healthy lifestyle. Our physical health is closely connected to our mental health so maintaining a healthy and active …

https://www.emro.who.int/mnh/news/protect-your-mental-health-during-ramadan-practice-self-restraint.html

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How can Ramadan affect mental health? - Counselling Directory

(2 days ago) WEBSelf-control. Fasting during Ramadan requires discipline and self-control. This exercise of self-control can have a positive impact on mental health by promoting self-esteem and …

https://www.counselling-directory.org.uk/memberarticles/how-ramadan-can-affect-mental-health

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How to Look After Your Mental Health During Ramadan

(Just Now) WEBGetting outside each day if you can will help clear your head and stop you feeling trapped or overwhelmed. If you have the energy, try a gentle walk just before sunset to while away …

https://www.youngminds.org.uk/young-person/blog/how-to-look-after-your-mental-health-during-ramadan/

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Managing health conditions during Ramadan - Patient

(Just Now) WEBMore research is needed on mental illnesses and Ramadan, but in his research, Dr Mahmood has found evidence that fasting during Ramadan could be safe for people …

https://patient.info/news-and-features/managing-health-conditions-during-ramadan

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Managing my mental health during Ramadan - Centre for Mental …

(2 days ago) WEBManaging my mental health during Ramadan. 18 March 2024. By Zainab Shafan-Azhar. Ramadan has begun and Muslims all over the world are fasting from before sunrise to …

https://www.centreformentalhealth.org.uk/managing-my-mental-health-during-ramadan/

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WHO EMRO Stay healthy during Ramadan Campaigns NCDs

(2 days ago) WEBDuring the month of Ramadan, Muslims fast from dawn until sunset. They refrain from eating, drinking, smoking and vaping. They break their fast at sunset with a meal called …

https://www.emro.who.int/noncommunicable-diseases/campaigns/stay-healthy-during-ramadan.html

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Ramadan, Fasting, and Mental Health - nutritional-psychology.org

(Just Now) WEBResearch Studies on Ramadan, fasting, and mental health. Explore tips, resources, and expert advice on navigating the intersection of Ramadan, fasting, and mental wellness. …

https://www.nutritional-psychology.org/research_studies/ramadan-fasting-and-mental-health/

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Mental Illness and Ramadan - MuslimMatters.org

(4 days ago) WEBDuring Ramadan, even persons without mental disorders have reported irritability, decreased sleep, difficulty concentrating, and anxiety. [1] In patients with bipolar …

https://muslimmatters.org/2015/07/03/mental-illness-and-ramadan/

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How to balance fasting with mental health care during Ramadan

(3 days ago) WEBIt has a lot of protective factors in terms of community, support and meaning and so we want to be careful to suggest people with mental health issues shouldn’t fast or they …

https://www.theglobeandmail.com/life/health-and-fitness/article-heres-what-psychiatric-clinicians-of-muslim-patients-should-be-aware/

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Ramadan and Mental Health - WiseSOVA

(8 days ago) WEBThis year, Mental Health Awareness Month overlaps with the Islamic month of Ramadan.The simplest association with Ramadan is fasting: from sunrise to sunset …

https://wisesova.pitt.edu/ramadan-mental-health/

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Taking Care of Your Mental Health During Ramadan - MSN

(Just Now) WEBTake Care of Your Physical Wellbeing and Your Sleep. A balanced diet and a good night's rest are important for your mental health during Ramadan because these factors …

https://www.msn.com/en-us/news/national/taking-care-of-your-mental-health-during-ramadan/ar-BB1k9oiV

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Is Ramadan fasting related to health outcomes? A review on the …

(3 days ago) WEBBackground: Fasting during Ramadan is an Islamic rule. Although previous review studies have assessed the impact of Ramadan on cardiovascular risk factors, athlete …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4274578/

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Exploring predictors and prevalence of postpartum - BMC Public …

(7 days ago) WEBPostpartum depression (PPD) is among the most prevalent mental health issues [].The onset of depressive episodes after childbirth occurs at a pivotal point in a woman’s life …

https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-024-18502-0

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Women's Union Promotes Community, Service During Ramadan in …

(6 days ago) WEBThe General Women's Union (GWU) actively participated in Ramadan activities throughout Abu Dhabi in 2015, fostering a spirit of community and service during the holy month.

https://www.1arabia.com/2024/05/womens-union-promotes-community-service.html

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