Scholarly Articles On Sleep Health

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Sleep is essential to health: an American Academy of …

(3 days ago) WebINTRODUCTION. Sleep is vital for health and well-being in children, adolescents, and adults. 1–3 Healthy sleep is important for cognitive functioning, mood, …

https://jcsm.aasm.org/doi/10.5664/jcsm.9476

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Sleep is essential to health: an American Academy of …

(3 days ago) WebK-12 health education. The CDC advises schools to add sleep education to the K–12 curriculum to help children and adolescents learn why sleep is important and to …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8494094/

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Sleep is essential to health: an American Academy of …

(7 days ago) WebSleep in a large, multi-university sample of college students: sleep problem prevalence, sex differences, and mental health correlates. Sleep Health. …

https://jcsm.aasm.org/doi/abs/10.5664/jcsm.9476

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Short- and long-term health consequences of sleep …

(3 days ago) WebIntroduction. Sleep is a biologic process that is essential for life and optimal health. Sleep plays a critical role in brain function and systemic physiology, including …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/

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The Extraordinary Importance of Sleep - PMC - National …

(3 days ago) WebIn the inaugural issue of the Journal of Clinical Sleep Medicine (2005), a feature article 1 traced early milestones in the developing field of sleep medicine, which slowly emerged …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6281147/

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SPECIAL ARTICLES Sleep is essential to health: an …

(8 days ago) WebSleep is essential to health: an American Academy of Sleep Medicine position statement. Sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are …

https://jcsm.aasm.org/doi/epdf/10.5664/jcsm.9476

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Home Page: Sleep Health: Journal of the National Sleep …

(5 days ago) WebJournal of the National Sleep Foundation Sleep Health Journal of the National Sleep Foundation is a multidisciplinary journal that explores sleep's role in population health and elucidates the social science …

https://www.sleephealthjournal.org/

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The many benefits of healthy sleep Science

(1 days ago) WebThe issue also focuses on sleep’s restorative and health-promoting aspects for individuals and for society more generally. It is time to acknowledge and enjoy what …

https://www.science.org/doi/10.1126/science.abm8113

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Sleep Disorders - The American Journal of Medicine

(1 days ago) WebSleep disorders are frequent and can have serious consequences on patients’ health and quality of life. While some sleep disorders are more challenging to treat, …

https://www.amjmed.com/article/S0002-9343(18)30944-6/fulltext

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Sleep timing, sleep consistency, and health in adults: a …

(7 days ago) WebSleep is essential for health but most of the research to date has focused on the associations between sleep duration or quality and health outcomes (Hirshkowitz et al. 2015; Watson et al. 2015; Chaput et …

https://cdnsciencepub.com/doi/full/10.1139/apnm-2020-0032

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Sleep timing, sleep consistency, and health in adults: a systematic

(1 days ago) WebNovelty This is the first systematic review to examine the influence of sleep timing and sleep consistency on health outcomes. Later sleep timing and greater variability in …

https://pubmed.ncbi.nlm.nih.gov/33054339/

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Sleep quality, duration, and consistency are associated with better

(9 days ago) WebArticle Google Scholar Harrison, Y. & Horne, J. A. The impact of sleep deprivation on decision making: a review. J. Exp. Sleep Health 4, 174–181 (2018). …

https://www.nature.com/articles/s41539-019-0055-z

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Good Sleep for Good Health NIH News in Health

(9 days ago) WebIt can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet and exercise. Good sleep improves your brain …

https://newsinhealth.nih.gov/2021/04/good-sleep-good-health

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Duration, timing and quality of sleep are each vital for health

(3 days ago) WebMore than 30 years ago, Rechtschaffen et al1 demonstrated that sleep is just as necessary as food for bodily survival. Yet, as recently as 2005, Hobson2 has argued …

https://www.sleephealthjournal.org/article/S2352-7218(14)00013-8/fulltext

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Sleep Health: Can We Define It? Does It Matter? - Oxford Academic

(3 days ago) WebArticles from countries including Japan, Australia, China, and the U.S. mention “sleep health,” but none of them explicitly defines the term, and each of them …

https://academic.oup.com/sleep/article/37/1/9/2454038

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The Global Problem of Insufficient Sleep and Its Serious Public …

(3 days ago) WebInsufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts of …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/

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Sleep Health Promotion Interventions and Their Effectiveness: An

(1 days ago) WebSleep is receiving increasing attention in public health. The aim of this umbrella review is to determine what non-pharmacological sleep health interventions …

https://pubmed.ncbi.nlm.nih.gov/34064108/

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Growing concerns about sleep - American Psychological …

(5 days ago) WebDecades of research have linked chronic sleep deprivation to an increased risk for obesity, heart disease, Type 2 diabetes, and problems with immune function (“ …

https://www.apa.org/monitor/2021/06/news-concerns-sleep

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Country differences in nocturnal sleep variability: Observations …

(7 days ago) WebIn this study, we used individual data collected from the Oura ring (Oura Health Oy, Oulu, Finland), a validated consumer sleep wearable device [[39], [40], [41]], …

https://www.sciencedirect.com/science/article/pii/S1389945723003003

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All Sleep Articles Page 1 - Harvard Health

(7 days ago) WebPublished May 1, 2024. A survey found that one-third of couples reported occasionally or regularly sleeping in separate rooms to accommodate a bed partner. The main …

https://www.health.harvard.edu/topics/sleep/all

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Reconsidering screening thresholds in health assessments for

(Just Now) WebArticle Google Scholar Abeyaratne, M., Casolin, A. & Luscombe, G. Safety incidents and obstructive sleep apnoea in railway workers. Sleep Health 3, 357–361 …

https://www.nature.com/articles/s41598-024-61118-y

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Sleep Quality, Mental and Physical Health: A Differential Relationship

(3 days ago) Web1. Introduction. Sleep is an essential and universal function for humans [].Sleep is now considered one of the three basic pillars of health together with diet and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7826982/

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Improving sleep quality leads to better mental health: A meta …

(7 days ago) WebWe examined the effect of improving sleep on 1) composite mental health (which included all mental health outcomes reported across studies, see Table 2 for …

https://www.sciencedirect.com/science/article/pii/S1087079221001416

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Scholarly Article or Book Chapter Unravelling the link between …

(Just Now) WebThe emergence of COVID-19 brought unparalleled changes in people's lifestyle, including sleep. We aimed to assess the bidirectional association between …

https://cdr.lib.unc.edu/concern/articles/mk61rv25c?locale=en

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Americans are getting less sleep. The biggest burden falls on

(9 days ago) WebThe biggest burden falls on women : Shots - Health News A recent survey found that Americans' sleep patterns have been getting worse. Adult women under 50 …

https://www.npr.org/sections/health-shots/2024/04/26/1247501573/women-sleep-sleepless-study-research-insomnia

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Obesity, beverage consumption and sleep patterns in rural African …

(8 days ago) WebThe mean body mass index (BMI) was 28.5±7.3 kg/m 2, with 40% being classified as obese (BMI ≥30 kg/m 2) and the mean sleep score was …

https://academic.oup.com/inthealth/advance-article/doi/10.1093/inthealth/ihae031/7669073

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Sleeping hours: what is the ideal number and how does age …

(3 days ago) WebAs shown in Figure 2, pooled mean estimates for overnight sleep duration declined from 9.68 hours (3–5 years age band) to 8.98 hours (6–8 years age band), 8.85 …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267703/

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The impact of the world’s first regulatory, multi-setting …

(8 days ago) WebRegulatory actions are increasingly used to tackle issues such as excessive alcohol or sugar intake, but such actions to reduce sedentary behaviour remain scarce. …

https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-024-01591-w

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Improving sleep quality leads to better mental health: A meta …

(3 days ago) WebEvidence on the relationship between sleep and mental health. The association between sleep and mental health is well documented [9,13,, , , , , [23]∗].For example, people with …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8651630/

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Putin to meet Xi in Beijing as world convulses from global conflicts …

(8 days ago) WebChinese President Xi Jinping, right, and Russian President Vladimir Putin pose for a photo prior to their talks on the sidelines of the Belt and Road Forum in …

https://www.cnn.com/2024/05/14/china/xi-putin-china-summit-intl-hnk/index.html

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