Scholarly Articles On Sleep Health

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Sleep is essential to health: an American Academy of Sleep …

(3 days ago) WebINTRODUCTION. Sleep is vital for health and well-being in children, adolescents, and adults. 1–3 Healthy sleep is important for cognitive functioning, mood, …

https://jcsm.aasm.org/doi/10.5664/jcsm.9476

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Short- and long-term health consequences of sleep disruption

(3 days ago) WebIntroduction. Sleep is a biologic process that is essential for life and optimal health. Sleep plays a critical role in brain function and systemic physiology, including …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/

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Sleep is essential to health: an American Academy of Sleep …

(3 days ago) WebK-12 health education. The CDC advises schools to add sleep education to the K–12 curriculum to help children and adolescents learn why sleep is important and to …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8494094/

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The Global Problem of Insufficient Sleep and Its Serious Public …

(3 days ago) WebInsufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts of …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/

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SPECIAL ARTICLES Sleep is essential to health: an American …

(8 days ago) WebSleep is essential to health: an American Academy of Sleep Medicine position statement. Sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are …

https://jcsm.aasm.org/doi/epdf/10.5664/jcsm.9476

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The many benefits of healthy sleep Science

(1 days ago) WebThe issue also focuses on sleep’s restorative and health-promoting aspects for individuals and for society more generally. It is time to acknowledge and enjoy what …

https://www.science.org/doi/10.1126/science.abm8113

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Home Page: Sleep Health: Journal of the National …

(5 days ago) WebJournal of the National Sleep Foundation Sleep Health Journal of the National Sleep Foundation is a multidisciplinary journal that explores sleep's role in population health and elucidates the social science …

https://www.sleephealthjournal.org/

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Sleep Disorders - The American Journal of Medicine

(1 days ago) WebSleep disorders are frequent and can have serious consequences on patients’ health and quality of life. While some sleep disorders are more challenging to treat, …

https://www.amjmed.com/article/S0002-9343(18)30944-6/fulltext

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Sleep quality, duration, and consistency are associated with better

(9 days ago) WebArticle Google Scholar Harrison, Y. & Horne, J. A. The impact of sleep deprivation on decision making: a review. J. Exp. Sleep Health 4, 174–181 (2018). …

https://www.nature.com/articles/s41539-019-0055-z

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Sleep timing, sleep consistency, and health in adults: a …

(7 days ago) WebSleep is essential for health but most of the research to date has focused on the associations between sleep duration or quality and health outcomes (Hirshkowitz et al. 2015; Watson et al. 2015; Chaput et al. 2016; Ohayon …

https://cdnsciencepub.com/doi/full/10.1139/apnm-2020-0032

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Sleep timing, sleep consistency, and health in adults: a systematic

(1 days ago) WebNovelty This is the first systematic review to examine the influence of sleep timing and sleep consistency on health outcomes. Later sleep timing and greater variability in …

https://pubmed.ncbi.nlm.nih.gov/33054339/

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Sleep Health Journal ScienceDirect.com by Elsevier

(Just Now) WebJournal of the National Sleep Foundation Sleep Health Journal of the National Sleep Foundation is a multidisciplinary journal that explores sleep's role in population health …

https://www.sciencedirect.com/journal/sleep-health

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Good Sleep for Good Health NIH News in Health

(9 days ago) WebIt can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet and exercise. Good sleep improves your brain …

https://newsinhealth.nih.gov/2021/04/good-sleep-good-health

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Sleeping hours: what is the ideal number and how does age …

(3 days ago) WebAs shown in Figure 2, pooled mean estimates for overnight sleep duration declined from 9.68 hours (3–5 years age band) to 8.98 hours (6–8 years age band), 8.85 …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267703/

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Sleep Health: Can We Define It? Does It Matter? - Oxford Academic

(3 days ago) WebArticles from countries including Japan, Australia, China, and the U.S. mention “sleep health,” but none of them explicitly defines the term, and each of them …

https://academic.oup.com/sleep/article/37/1/9/2454038

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Sleep Health Promotion Interventions and Their Effectiveness: An

(1 days ago) WebSleep is receiving increasing attention in public health. The aim of this umbrella review is to determine what non-pharmacological sleep health interventions …

https://pubmed.ncbi.nlm.nih.gov/34064108/

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Growing concerns about sleep - American Psychological …

(5 days ago) WebDecades of research have linked chronic sleep deprivation to an increased risk for obesity, heart disease, Type 2 diabetes, and problems with immune function (“ …

https://www.apa.org/monitor/2021/06/news-concerns-sleep

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The Role of Magnesium in Sleep Health: a Systematic Review of

(1 days ago) WebThe present study involved 7,582 subjects from 9 published cross-sectional, cohort, and RCT systematically reviewed the possible links between Mg and sleep …

https://pubmed.ncbi.nlm.nih.gov/35184264/

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All Sleep Articles Page 1 - Harvard Health

(7 days ago) WebPublished May 1, 2024. Sleep problems such as insomnia, sleep apnea, and periodic limb movements can disrupt sleep. A lack of sleep or fragmented sleep can prevent people …

https://www.health.harvard.edu/topics/sleep/all

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The Extraordinary Importance of Sleep - PMC - National Center for

(3 days ago) WebIn the inaugural issue of the Journal of Clinical Sleep Medicine (2005), a feature article 1 traced early milestones in the developing field of sleep medicine, which slowly emerged …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6281147/

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Effect of sleep on oral health: A scoping review. - Semantic Scholar

(3 days ago) WebThe effect of nutrition and physical activity on sleep quality among adults: a scoping review. The study aims to map out the research on the effect of nutrition and …

https://www.semanticscholar.org/paper/Effect-of-sleep-on-oral-health%3A-A-scoping-review.-Shah-Poirier/b91a3aca396c828e25321b724284333477313776

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Improving sleep quality leads to better mental health: A meta …

(7 days ago) WebDoes improving sleep lead to better mental health? A meta-analysis of randomised controlled trials. Problems sleeping are common. A review of several …

https://www.sciencedirect.com/science/article/pii/S1087079221001416

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About Sleep Sleep CDC - Centers for Disease Control and …

(2 days ago) WebQuality sleep means you are getting uninterrupted and refreshing sleep. Getting quality sleep is not just about how many hours you sleep, but how well you sleep. Signs of poor …

https://www.cdc.gov/sleep/about/index.html

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Feasibility and acceptability of a cohort study - BMC Public Health

(7 days ago) WebGlobal data from 2023 indicate that an estimated 27.5% of adults do not meet physical activity guidelines and have poor physical behaviors (e.g., physical activity, …

https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-024-18867-2

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Sleep Quality, Mental and Physical Health: A Differential Relationship

(3 days ago) Web1. Introduction. Sleep is an essential and universal function for humans [].Sleep is now considered one of the three basic pillars of health together with diet and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7826982/

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Chemical toxin exposure in the womb linked to greater health

(5 days ago) WebExposure to those toxins during pregnancy can create serious health issues in elementary school children that can affect their lives for years to come, a new study …

https://www.cnn.com/2024/05/23/health/prenatal-exposure-toxins-child-health-wellness/index.html

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John Koerner, Bluesman Who Inspired a Young Bob Dylan, Dies at 85

(5 days ago) WebThe two young men lived together briefly and began performing as a duo, at the Ten O’Clock Scholar and elsewhere. Bobby Zimmerman began using the surname …

https://www.nytimes.com/2024/05/24/arts/music/spider-john-koerner-dead.html

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