Stories And Mental Health Benefits

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How Storytelling Is Good for Your Mental Health - Verywell Mind

(4 days ago) Narrative therapyhelps people move past the problematic stories that hold them back in life. By challenging unhealthy beliefs and widening the way they view the stories of their life, they find alternative stories. This leads to new and healthier viewpoints moving forward. By choosing a different viewpoint, you … See more

https://www.verywellmind.com/how-storytelling-is-good-for-your-mental-health-5199744

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How Stories Connect And Persuade Us: Unleashing The …

(8 days ago) WebThis story adapted from an episode of NPR's weekday science podcast Short Wave. The power of shared storytelling to soothe or spur us to action may be more crucial than ever, scientists say. Here

https://www.npr.org/sections/health-shots/2020/04/11/815573198/how-stories-connect-and-persuade-us-unleashing-the-brain-power-of-narrative

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Stories connect us - Harvard Health

(7 days ago) WebStories connect us. July 21, 2021. By Annie Brewster, MD, Contributor. As a doctor working on the front lines in a designated respiratory illness clinic, I have been submerged in all …

https://www.health.harvard.edu/blog/stories-connect-us-202107212550

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The Mental Health Benefits of Reading Psychology Today

(6 days ago) WebA good story tends to stick with you, too—and so do the benefits: The health impacts of reading last long after we put down the book, with some research …

https://www.psychologytoday.com/us/blog/the-art-effect/202203/the-mental-health-benefits-reading

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How Storytelling Circles Combat Anxiety TIME

(2 days ago) WebFebruary 4, 2022 1:00 PM EST. L ast December, as COVID-19 cases spiked and travel restrictions tightened, Deborah Goldstein and her 85-year-old mother journeyed to a …

https://time.com/6144918/storytelling-circles-benefits-pandemic-anxiety/

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Writing can improve mental health – here’s how - The Conversation

(8 days ago) WebIt stands to reason, then, that writing might increase mental health because it offers a safe, confidential and free way to disclose emotions that were previously …

https://theconversation.com/writing-can-improve-mental-health-heres-how-162205

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Benefits of Positive Psychology-Based Story Reading on …

(3 days ago) WebPrograms that promote positive mental health and prevention of mental illness can lead to higher academic achievement and better mental health in school …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8731136/

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The Healing Power of Sharing Your Story Psychology Today

(4 days ago) WebAn evening dedicated to sharing experiences of mental illness, both of recovery and adversity. In May 2017, Zack had his first psychotic break and, following, a …

https://www.psychologytoday.com/us/blog/crazy-life/202002/the-healing-power-sharing-your-story

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Amazing Benefits Of Storytelling On Mental Health

(5 days ago) WebReaping The Mental Health Benefits Of Storytelling. Storytelling goes beyond simply telling or writing stories. It is an extremely powerful non-medical tool in shaping mental health. Therefore, frequently engaging in …

https://mind.help/news/benefits-of-storytelling-on-mental-health/

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Benefits of Reading Books: For Your Physical and Mental Health

(9 days ago) WebBypass TV. Takeaway. Reading books may have several physical and mental benefits. These include strengthening your brain, increasing your ability to …

https://www.healthline.com/health/benefits-of-reading-books

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The healing power of storytelling therapist.com

(7 days ago) WebStorytelling in therapy spaces. Psychologists and other mental health professionals have embraced the power of storytelling in therapy practice and are using it in a variety of ways. Narrative therapy: …

https://therapist.com/brain-and-body/healing-power-of-storytelling/

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Benefits of Positive Psychology-Based Story Reading on - Springer

(Just Now) WebPrevention of mental disorders can be viewed as a product of promoting mental health and well-being. The complete state model of mental health (Keyes, …

https://link.springer.com/article/10.1007/s12187-021-09891-4

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Reading Books: Benefits for Mind and Body - WebMD

(2 days ago) Web5.6% of U.S. adults (14.2 million people) had a mental health condition that severely interfered with everyday life About 49.5% of U.S. adolescents ages 13-18 lived with …

https://www.webmd.com/balance/health-benefits-of-reading-books

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Personal Stories - Anxiety and Depression Association of America, …

(6 days ago) WebWe welcome written stories and short 2-3 minute videos, or a 1-2 minute recording, that we will share on the ADAA website, through our Triumph e-newsletter, and across our social …

https://adaa.org/educational-resources/from-our-community/stories-of-triumph

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The mental health benefits of storytelling for health care workers

(8 days ago) WebHealth care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman …

https://www.ted.com/talks/laurel_braitman_the_mental_health_benefits_of_storytelling_for_health_care_workers

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Mental health stories to inspire you - Beyond Blue - Beyond Blue

(Just Now) WebWhen it comes to mental health, we all have our own unique stories to tell. But no matter what we are going through, there are other people experiencing it too. Read, watch and …

https://www.beyondblue.org.au/mental-health/personal-stories

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Social media use can be positive for mental health News

(9 days ago) WebJanuary 6, 2020—Mesfin Awoke Bekalu, research scientist in the Lee Kum Sheung Center for Health and Happiness at Harvard T.H. Chan School of Public Health, discusses a …

https://www.hsph.harvard.edu/news/features/social-media-positive-mental-health/

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How Making Art Helps Improve Mental Health Smithsonian

(Just Now) WebSome people can put their feelings into words beautifully, but most of us cannot. To have additional expressive forms is really just allowing the whole person to …

https://www.smithsonianmag.com/science-nature/can-art-therapy-help-patients-deal-with-mental-health-struggles-during-the-pandemic-180980310/

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Stories Mental Health Foundation

(1 days ago) WebConnecting with nature. Here at the Mental Health Foundation, we really want to hear stories about people like you. Your stories help more people to understand the …

https://www.mentalhealth.org.uk/explore-mental-health/stories

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It’s a New Era for Mental Health at Work - Harvard Business Review

(3 days ago) WebIn a follow-up study of their 2019 Mental Health at Work Report, Mind Share Partners’ 2021 Mental Health at Work Report, the authors offer a rare comparison of the …

https://hbr.org/2021/10/its-a-new-era-for-mental-health-at-work

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To raise mental health awareness, read personal stories of

(4 days ago) WebTo hear personal stories about the impact nature can have on positive mental wellbeing, I reached out to a couple of colleagues at Manomet who often help …

https://www.manomet.org/publication/mental-health-awareness-month-personal-stories-nature-nurture-human-wellbeing/

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Social Media and Mental Health: Benefits, Risks, and Opportunities …

(3 days ago) WebAbstract. Social media platforms are popular venues for sharing personal experiences, seeking information, and offering peer-to-peer support among individuals living with …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7785056/

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Mental Health Journaling: The Benefits of Writing for Wellness

(2 days ago) Web3. Manage Anxiety and Depression Symptoms. People diagnosed with anxiety, depression, and other mental health concerns are often encouraged to include …

https://dayoneapp.com/blog/mental-health-journaling/

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Claiming benefits when you have a mental health problem - Mind

(1 days ago) WebYou may be able to access several benefits if you have a mental health problem. Benefits can help you pay for day-to-day costs, like food, rent and childcare. And you can claim …

https://www.mind.org.uk/information-support/tips-for-everyday-living/money-and-mental-health/claiming-benefits/

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The Health Benefits of Resilience—And How to Cultivate More of It

(1 days ago) WebIn addition, research demonstrates that people who are consistently grateful have better mental, emotional, and physical health. [4] Move more: Exercise is a great …

https://www.psychologytoday.com/us/blog/the-healing-factor/202405/the-health-benefits-of-resilience-and-how-to-cultivate-more-of-it

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A new Stanford study shows benefits to dispatching mental health

(7 days ago) WebA new study shows dispatching mental health specialists for nonviolent emergencies can be beneficial. In Denver, it reduced reports of less serious crimes and …

https://news.stanford.edu/stories/2022/06/stanford-study-shows-benefits-reinventing-911-responses

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The Ages When You Feel Most Lonely and How to - The New …

(3 days ago) WebThese simple and proven strategies will help you manage stress, support your mental health and find meaning in the new year. First, bring calm and clarity into your …

https://www.nytimes.com/2024/05/06/well/loneliness-mental-health-age.html

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Do We Talk Too Much About Mental Health? - The New York Times

(8 days ago) WebMental health awareness campaigns, they argue, help some young people identify disorders that badly need treatment — but they have a negative effect on others, …

https://www.nytimes.com/2024/05/14/learning/do-we-talk-too-much-about-mental-health.html

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Opinion Mental Health Awareness is Backfiring on Teens - The …

(1 days ago) WebThe surgeon general calling for an “all of society” response to a “devastating” mental health crisis among young people. By all indications, kids these days are in …

https://www.nytimes.com/2024/05/14/opinion/mental-health-awareness.html

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Why gardening is good for our emotional health and our social …

(4 days ago) WebIn the first randomized controlled trial testing the effect of community gardening on health, Litt and her colleagues worked with 37 community gardens in the Denver and …

https://www.washingtonpost.com/wellness/2024/05/17/gardening-mental-health-benefits/

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Fetterman, Smith want a Senate mental health commission

(4 days ago) WebNow Fetterman and Smith are unveiling a bill to establish a bipartisan Senate mental health commission they say would address gaps in patient care, provider …

https://www.washingtonpost.com/politics/2024/05/10/fetterman-smith-want-senate-mental-health-commission/

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Mental health is bad for Americans. Depression and isolation are …

(8 days ago) WebThe mental health advocates and substance abuse experts whom my organization has worked with over the past decade show the way. They prove that the …

https://www.usatoday.com/story/opinion/2024/05/09/mental-health-loneliness-isolation-depression/73612264007/

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Does exercise help anxiety? - Runner's World

(5 days ago) WebRelated Story. Why you might feel low after a marathon; ‘No longer can we simplify the benefits of exercise on mental health to one molecule or pathway, including …

https://www.runnersworld.com/uk/health/mental-health/a37973236/outdoor-exercise-reduce-anxiety/

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Advice for picky eaters: An omnivore diet linked with better brain

(5 days ago) WebTo conduct the research, which was published in the journal Nature Mental Health, the scientists from Britain and China looked at food preferences among …

https://www.washingtonpost.com/wellness/2024/05/15/balanced-diet-mental-health-brain/

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Are Schools Too Focused on Mental Health? - The New York Times

(8 days ago) WebMental health awareness campaigns, they argue, help some young people identify disorders that badly need treatment — but they have a negative effect on others, …

https://www.nytimes.com/2024/05/06/health/mental-health-schools.html

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As mental health issues plague community, Asian Americans fight …

(2 days ago) WebEarlier this year, the National Museum of Asian Art convened a group of artists, community leaders and health providers to discuss the mental health issues …

https://www.usatoday.com/story/news/nation/2024/05/10/asian-american-community-mental-health-stigma/73590929007/

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