Why Keeping Secrets Is Unhealthy

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Why Holding Onto Secrets Can Be So Harmful

(7 days ago) WebKeeping secrets can often be harmful in the long run, both physically and psychologically. However, according to Columbia …

https://www.psychologytoday.com/us/blog/talking-apes/202109/why-holding-secrets-can-be-so-harmful

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Why the Secrets You Keep Are Hurting You Scientific …

(4 days ago) WebMay 2019 Issue. Behavior. It hurts to keep secrets. Secrecy is associated with lower well-being, worse health, and less satisfying relationships. Research has linked secrecy to …

https://www.scientificamerican.com/article/why-the-secrets-you-keep-are-hurting-you/

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The Psychological Effects of Keeping Secrets Well+Good

(6 days ago) WebWhat is it about keeping secrets that make us feel bad? Recent findings, including a study from Columbia University, suggest that the problem isn’t so much the …

https://www.wellandgood.com/psychological-effects-keeping-secrets/

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Keeping Secrets Is Bad for You—This Is Why Psychology Today

(7 days ago) WebThere are two aspects of secrets that seem pretty intuitively obvious: First, keeping secrets probably makes you feel worse than you would if you were not …

https://www.psychologytoday.com/us/blog/ulterior-motives/201707/keeping-secrets-is-bad-you-is-why

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The Mental Toll of Keeping a Secret - The New York Times

(3 days ago) WebThe secret you’re thinking about all the time is the one that’s hardest to keep. There are three primary dimensions by which people think about their secrets. One is …

https://www.nytimes.com/2022/06/03/well/mind/keeping-secrets-effects.html

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When Do Your Secrets Hurt Your Well-Being? - Greater …

(6 days ago) WebSometimes, keeping a secret is the more noble path to take, Slepian writes: If the secret drags on your well-being, even just occasionally, take a close look at that hurt, and try your best to …

https://greatergood.berkeley.edu/article/item/when_do_your_secrets_hurt_your_wellbeing

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Why Keeping Secrets Heightens Anxiety and Depression

(Just Now) WebKeeping secrets causes emotional distress depending on its nature and sensitivity. It can trigger depression, anxiety, and poor overall personal health. To …

https://www.psychologytoday.com/us/blog/let-their-words-do-the-talking/202105/why-keeping-secrets-heightens-anxiety-and-depression

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How living with secrets can harm you, with Michael …

(4 days ago) WebDate created: June 2022. Michael Slepian, PhD, talks about what types of secrets people keep, why keeping a secret bottled up inside can harm us, how keeping secrets—or …

https://www.apa.org/news/podcasts/speaking-of-psychology/secrets

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Keeping Secrets Is Bad for Your Health Psychology Today

(8 days ago) WebThe “talking cure” helps us make sense of what we have been experiencing. No matter what the intense emotions can be, including but not limited to guilt, shame, …

https://www.psychologytoday.com/us/blog/stronger-the-broken-places/202007/keeping-secrets-is-bad-your-health

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What keeping secrets does to you - Vox

(7 days ago) WebMichael Slepian. An easy way out of the negative cycles of thinking is just bringing another person in. It’s so easy to get caught up in rumination and rehashing the …

https://www.vox.com/23272666/psychology-secrets-lying-privacy-michael-slepian

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Why the Secrets You Keep Are Hurting You – Association for

(7 days ago) WebIt hurts to keep secrets. Secrecy is associated with lower well-being, worse health, and less satisfying relationships. Research has linked secrecy to increased …

https://www.psychologicalscience.org/news/why-the-secrets-you-keep-are-hurting-you.html

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How Your Secrets Can Damage and Maybe Even Kill …

(1 days ago) WebIn addition to making you feel inauthentic, keeping a secret can lead to anxiety, stress and depression, says Dr. Anne Gilbert, a psychiatrist and director of the Behavioral Health Care Center at

https://health.usnews.com/wellness/mind/articles/2017-06-26/how-your-secrets-can-damage-and-maybe-even-kill-you

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Keeping secrets isn’t always a bad thing BPS

(6 days ago) WebKeeping secrets is generally thought of as quite a negative thing. Some research we've covered, for example, has found that secrets can leave us feeling …

https://www.bps.org.uk/research-digest/keeping-secrets-isnt-always-bad-thing

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Why It's So Hard to Keep a Secret Scientific American

(3 days ago) WebWhy It’s So Hard to Keep a Secret. It is no secret that we all have secrets. Maintaining them can be draining, but not for the reason most researchers have long …

https://www.scientificamerican.com/article/why-it-rsquo-s-so-hard-to-keep-a-secret/

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5 Reasons Why Keeping Family Secrets Could Be Harmful - Psych …

(3 days ago) WebKeeping secrets within a marriage, or any significant adult relationship, can cause a breakdown in communication. The bond between the adults may be irreparably …

https://psychcentral.com/blog/5-reasons-why-keeping-family-secrets-could-be-harmful

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The Dangers of Secret Relationships: Why Keeping Things Hidden …

(9 days ago) WebKeeping secrets can have a significant psychological impact on your well-being. Here are some of the ways that secrets can affect you: Trust and Deception. When you keep a …

https://personalityunleashed.com/the-dangers-of-secret-relationships/

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Keeping Secrets Can Be Hazardous To Your Health - Forbes

(9 days ago) WebThis is known as the "fight or flight" response, often triggered when we feel anxiety or fear. If the reaction persists, it can have potentially serious consequences. …

https://www.forbes.com/sites/nextavenue/2013/10/24/keeping-secrets-can-be-hazardous-to-your-health/

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How Keeping Secrets Can Impact Your Mental Health - Talkspace

(Just Now) WebO’Neill explains, “ [Secret-keeping] can certainly lead to a feeling of disconnection. The longer the secrets are kept, the more the individual may feel …

https://www.talkspace.com/blog/keeping-secrets-harms-health/

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7 Dangers of Keeping Family Secrets - Amen Clinics

(9 days ago) Web3. Solo secrets. When one person alone hides something from the rest of the family—say you are in a forbidden relationship, have mounting credit card debt, or have …

https://www.amenclinics.com/blog/7-dangers-of-keeping-family-secrets/

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Keeping secrets: why it can be so hard - The Sydney Morning Herald

(9 days ago) WebWhat’s more, secrets can carry quite an emotional load. When you share them with someone else, the burden is halved. On a less profound note, it can feel …

https://www.smh.com.au/lifestyle/life-and-relationships/i-used-to-love-being-told-a-secret-but-now-i-don-t-really-care-20240513-p5jd6w.html

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Keeping Secrets Is Bad for You, This Is Why Psychology Today

(9 days ago) WebSome secrets are even positive (hiding a surprise party from the person being celebrated). There are two aspects of secrets that seem pretty intuitively obvious: First, …

https://www.psychologytoday.com/intl/blog/ulterior-motives/201707/keeping-secrets-is-bad-you-is-why

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Opinion: What I noticed immediately about King Charles’ portrait

(5 days ago) WebThe response to King Charles III’s divisive official portrait focused largely its hellfire red hues, but Holly Thomas writes that what she noticed first wasn’t the color, but …

https://www.cnn.com/2024/05/18/opinions/king-charles-iii-official-portrait-jonathan-yeo-thomas/index.html

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Internet access is linked to higher well-being, new global study

(1 days ago) WebAcross all those ways of crunching the numbers, about 85% showed that those who have and use the internet report greater well-being that those who do not, …

https://www.cnn.com/2024/05/15/health/internet-greater-well-being-study-wellness/index.html

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How Did I Keep an 800+ Credit Score for 10 Years? My Secret May …

(8 days ago) WebFICO assesses how you handle different types of credit, so having a mix of accounts like credit cards, installment loans and mortgages can help your score, but only …

https://www.cnet.com/personal-finance/credit-cards/advice/how-did-i-keep-an-800-plus-credit-score-for-10-years-my-secret-may-surprise-you/

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Secret call tapes, rally videos, and murky denials: See the evidence

(7 days ago) WebThe witness list in Donald Trump's criminal trial is getting long, and the evidence list is even longer. The former president is on trial for 34 counts of falsifying …

https://www.usatoday.com/story/news/politics/elections/2024/05/05/donald-trump-hush-money-trial-evidence/73554193007/

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The giant solar storm is having measurable effects on Earth : NPR

(8 days ago) WebThe huge solar storm is keeping power grid and satellite operators on edge. NASA's Solar Dynamics Observatory captured this image of solar flares early Saturday …

https://www.npr.org/2024/05/10/1250515730/solar-storm-geomagnetic-g4

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Dow falls more than 600 points, notching worst day of the year

(2 days ago) WebThe Dow tumbled by more than 600 points Thursday, notching its worst day of 2024, as all three major indexes closed lower. The drop came even after AI-darling …

https://www.cnn.com/2024/05/23/investing/dow-falls-waiting-fed-rate-cut/index.html

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Daniel Stern's new book 'Home and Alone' shares onscreen secrets

(8 days ago) WebWhile shooting the 1992 sequel, “ Home Alone 2: Lost in New York ,” Stern picked Culkin up for a playdate in the park with his own children and felt a pang of …

https://www.usatoday.com/story/entertainment/books/2024/05/21/home-alone-star-daniel-stern-book/73672396007/

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Is it bad to go to bed with wet hair? - NBC News

(3 days ago) WebThe short answer: Yes, it’s bad for your hair to go to bed when wet. “Wet hair strands are much more fragile than dry hair strands,” explains Dr. Michele Green, a …

https://www.nbcnews.com/select/shopping/is-it-bad-to-sleep-with-wet-hair-rcna153476

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The Sunday Read: ‘Why Did This Guy Put a Song About Me on …

(9 days ago) WebThe Sunday Read: ‘Why Did This Guy Put a Song About Me on Spotify?’. The answer involves a remarkable — and lucrative, and ridiculous — scheme to game the …

https://www.nytimes.com/2024/05/19/podcasts/the-daily/brett-martin-spotify.html

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Scarborough: There Is No "Russia Hoax," Putin Has, And Is, …

(3 days ago) WebWhy it is effective, because of course, for all the reasons you've just laid out. But it is also exploiting divisions, right? There is a kind of dispositional orientation to the …

https://www.realclearpolitics.com/video/2024/05/19/scarborough_there_is_no_russia_hoax_putin_has_and_is_meddling_in_us_elections.html

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FirstEnergy says it has its integrity back. Yeah, right. So why keep

(Just Now) WebAnd my hip’s starting to go bad, so yeah, it sounds good. CASE researchers are part of a multi -institutional effort to grow joints from living tissues using the patient …

https://www.cleveland.com/news/2024/05/firstenergy-says-it-has-its-integrity-back-yeah-right-so-why-keep-its-own-bribery-investigation-secret-today-in-ohio.html

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Secrets May Be Harmful to Your Health Psychology Today

(8 days ago) WebLinda: Researchers Professors Slepian and Mason, along with Jinseok Chun, a Ph.D. student at Columbia Business School, in the article entitled "Keeping …

https://www.psychologytoday.com/us/blog/stronger-the-broken-places/201809/secrets-may-be-harmful-your-health

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Why We Keep So Many Secrets Psychology Today

(8 days ago) WebWhile we keep some details out of shame, others can empower us. As long as we clearly understand the reason for keeping a secret, we can keep ourselves from falling into the …

https://www.psychologytoday.com/us/articles/202207/why-we-keep-so-many-secrets

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