Asian Eggplant Recipes Healthy

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Asian Eggplant - The Endless Meal®

(2 days ago) WEBWin win! To braise the eggplant, heat the cooking oil and sesame oil in a large frying pan or wok over medium-high heat. Add the …

https://www.theendlessmeal.com/sweet-and-spicy-asian-eggplant/

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Chinese Eggplant with Garlic Sauce - The Woks of Life

(6 days ago) WEBInstructions. Combine the sauce ingredients in a small bowl and set aside. Wash the eggplants, cut the ends off and slice them into …

https://thewoksoflife.com/chinese-eggplant-garlic-sauce/

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Authentic Chinese Eggplant Recipe - Alphafoodie

(3 days ago) WEBOnce cooked, place the eggplant on an empty plate. Increase the heat to high, add the remaining oil and swirl to coat the …

https://www.alphafoodie.com/chinese-eggplant-with-garlic-sauce/

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Easy Eggplant Stir-Fry - EatingWell

(4 days ago) WEBAdd half of the eggplant and cook, stirring occasionally, until tender and browned in parts, 4 to 5 minutes. Transfer to a large …

https://www.eatingwell.com/recipe/280383/easy-eggplant-stir-fry/

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Eggplant with Thai Basil & Chicken - The Woks of Life

(2 days ago) WEBStir-fry for 30 seconds, and add the chicken and eggplant. Next, add the Shaoxing wine, and stir everything together. Add the fish sauce, sugar, Thai thin soy sauce, dark soy sauce, sesame oil, and …

https://thewoksoflife.com/japanese-eggplant-chicken-thai-basil-stir-fry/

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Chinese Eggplant With Garlic Sauce (魚香茄子) I Heart …

(3 days ago) WEBSoak the eggplants (optional). Put the vegetables in a water and vinegar solution, using a plate to weigh them down. Soak for 10 minutes and then pat dry and toss them with starch. Prepare the …

https://iheartumami.com/paleo-chinese-eggplant-in-garlic-sauce/

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Chinese Eggplant Recipe with Garlic Sauce (Yu Xiang …

(5 days ago) WEBTurn up the heat to medium-high if necessary. Add chopped scallions and give it a quick stir fry. Carefully pour in the previously prepared sauce and toss well to combine. Turn the heat to high and let it …

https://www.theseasonedwok.com/chinese-eggplant-recipe/

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Chinese Eggplants with Chili Garlic Sauce - Bianca …

(1 days ago) WEBAdd the eggplants and fry for about 5-8 minutes. Once the skin is well browned and the inside turns soft, remove the eggplants and transfer to a plate. Add the remaining oil, ginger, garlic, and chili to the …

https://biancazapatka.com/en/chinese-eggplants-with-chili-garlic-sauce/

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Asian Roasted Eggplant - The Delicious Crescent

(7 days ago) WEBWash the eggplant, wipe it dry and cut it into ¾ inch slices. Line a baking sheet with paper towels, arrange eggplant slices and sprinkle with ¼ teaspoon salt on both sides, flipping in between. Cover with …

https://www.thedeliciouscrescent.com/asian-roasted-eggplant-recipe/

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Chinese Eggplant with Garlic Sauce - Healthy World …

(9 days ago) WEBInstructions. Preheat air fryer to 400 degrees F (204 degrees C) Chop up green onions and mince garlic. To make the garlic sauce, add oyster sauce, sesame oil, garlic and green onions to a small …

https://www.hwcmagazine.com/recipe/ren-shan-ren-hai-and-purple-bliss/

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Authentic Chinese Eggplant with Garlic Sauce (鱼香茄子)

(6 days ago) WEBAdd in the aromatics (garlic, minced onions, chili (or red pepper), the whites from the green onions and cook it for 1-2 minutes with the pork. Stir the sauce (the corn starch may have settled to the bottom of the bowl). Add the sauce into the pan and keep stirring it until the sauce has thickened.

https://pupswithchopsticks.com/chinese-eggplant-with-garlic-sauce/

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Roasted Chinese Eggplant (maple tahini sauce) I Heart …

(9 days ago) WEBPreheat oven to 425°F (218°C). Cut the eggplant into wedges by first holding your knife at a 45-degree angle and making a 1.5-inch (3.8 cm) long cut. Then, continue to roll the ingredient 90 degrees …

https://iheartumami.com/roasted-chinese-eggplant/

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Restaurant Style Chinese Eggplant with Garlic Sauce (20 minutes)

(7 days ago) WEBInstructions. Cut the ends of the eggplant off and cut the eggplant in half. Slice the eggplant in half again and cut into 2-inch pieces. Place the eggplant skin side …

https://tiffycooks.com/restaurant-styled-20-minutes-chinese-eggplant-with-garlic-sauce/

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6 Asian-Inspired Eggplant Recipes - The Spruce Eats

(9 days ago) WEBLars Ruecker / Getty Images. In this Hakka-style Asian eggplant with mint recipe, the eggplant is cooked twice—first deep-fried to seal in the moisture, and then …

https://www.thespruceeats.com/asian-eggplant-recipes-695362

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9 Popular Asian Eggplant Recipes Pickled Plum

(7 days ago) WEBStir Fried Eggplant and Seitan With Garlic and Tomato. Velvety eggplant and meaty seitan are flash fried with garlic and tomato in a savory, peppery sauce. Seitan strips make a wonderful meat …

https://pickledplum.com/asian-eggplant-recipes/

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Chinese Eggplant Feasting At Home

(8 days ago) WEBSTEP TWO – Once all the eggplant are cut ( 4 x 10-inch eggplants), place in a bowl of salted water for 20 minutes. Cover with a plate so the eggplant is submerged. Let sit 20-30 mins. TIP: Salting the …

https://www.feastingathome.com/chinese-eggplant/

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Yu Xiang Eggplant (鱼香茄子, Sichuan Eggplant Stir Fry)

(7 days ago) WEBAdd 2 tablespoons of the oil to a large skillet and heat over medium-high heat until hot. Spread eggplant across the bottom of the skillet without overlapping. Cook the eggplant, stirring occasionally, until the edge of the eggplant is lightly charred and the texture just starts to soften, 5 minutes or so.

https://omnivorescookbook.com/sichuan-eggplant/

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Air Fryer Chinese Eggplant (20 Minutes) - Tiffy Cooks

(1 days ago) WEBInstructions. Cut off the top of the eggplant and air fry at 380F for 12 minutes. In the meantime, prepare the sauce by mixing garlic oil, Thai red chili, green onion, vegetarian oyster sauce, sugar, and …

https://tiffycooks.com/air-fryer-chinese-eggplant-20-minutes/

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Chinese Steamed Eggplant Salad with Garlic Sauce (easy healthy!)

(5 days ago) WEBAdd the green onion, garlic, salt, peppercorn powder and red chili flakes, if using. Preheat the oil in a heavy bottom small saucepan over medium to medium-high …

https://iheartumami.com/chinese-steamed-eggplant-salad/

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Chinese Eggplant with Garlic Sauce - Omnivore's Cookbook

(4 days ago) WEBSprinkle Kosher salt on both sides of the eggplant slices. Allow to rest for 45-60 minutes. Pat dry without rinsing. Combine the sauce ingredients in a small bowl, …

https://omnivorescookbook.com/chinese-eggplant-with-garlic-sauce

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Asian Grilled Eggplant with Soy Sesame Sauce Recipe

(Just Now) WEBHeat 2 teaspoons olive oil in a small saucepan. Add garlic, scallion and red pepper flakes, and saute until fragrant, about 30 seconds. Turn off heat and add soy sauce, rice vinegar, sugar and sesame oil. …

https://jeanetteshealthyliving.com/asian-grilled-eggplant-with-soy-sesame-sauce/

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