Can A Therapist Talk About Mental Health

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Does Talking with a Therapist Really Help? Psych Central

(5 days ago) Cognitive behavioral therapy (CBT)is about understanding the cause and effect between your thoughts, emotions, and behavior. “The idea is that if we change our thought patterns, it will significantly improve our feelings and actions,” explains Ankita Rathore, a mental health therapist at Mantra Care. This … See more

https://psychcentral.com/pro/does-talk-therapy-really-work-and-is-it-always-necessary

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Psychotherapy - Mayo Clinic

(6 days ago) WEBPsychotherapy is an approach for treating mental health issues by talking with a psychologist, psychiatrist or another mental health provider. It also is known as talk therapy, counseling, psychosocial therapy or, simply, therapy. During psychotherapy, you learn about your specific issues and how your thoughts, emotions and behaviors affect

https://www.mayoclinic.org/tests-procedures/psychotherapy/about/pac-20384616

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What Your Mental Health Therapist Wants You to …

(2 days ago) WEBIf confidentiality is a concern, talk with your therapist about this beforehand. Let them know that you are worried about your privacy. This enables the therapist to put your fears to rest by reinforcing that …

https://www.verywellmind.com/what-your-therapist-wants-you-to-know-and-why-5120225

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Therapy Mental Health America

(5 days ago) WEBTalking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Of course, talking with a therapist about personal issues can be tough, but it can help you come to grips with problems in your life. It can also offer an emotional release …

https://www.mhanational.org/therapy

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Psychotherapy NAMI

(7 days ago) WEBDuring individual talk therapy sessions, the conversation is often led by the therapist and can touch on topics such as past or current problems, experiences, thoughts, feelings or relationships experienced by the person while the therapist helps make connections and provide insight. Best practice for treating many mental health conditions

https://www.nami.org/About-Mental-Illness/Treatments/Psychotherapy/

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Understanding psychotherapy and how it works

(4 days ago) WEBThere are several approaches to psychotherapy—including cognitive-behavioral, interpersonal, and other kinds of talk therapy—that help individuals work through their problems. People with serious …

https://www.apa.org/topics/psychotherapy/understanding

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How to Talk About Mental Health SAMHSA

(8 days ago) WEBMental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. It is important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need. The following resources can help you feel more …

https://www.samhsa.gov/mental-health/how-to-talk

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Science Behind Therapy Mental Health America

(Just Now) WEBIt's common to dismiss therapy as "just talking to someone" and make excuses – I already have friends to talk to; I won't be able to open up to a stranger; I can just take medication. It may seem like therapy can't possibly be effective in reducing the symptoms of a mental health condition, but a lot of scientific evidence backs the process.

https://www.mhanational.org/science-behind-therapy

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Psychotherapies - National Institute of Mental Health …

(4 days ago) WEBPsychotherapy (also called talk therapy) refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors. Most psychotherapy takes place one-on-one with a …

https://www.nimh.nih.gov/health/topics/psychotherapies

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What Is Talk Therapy and Can It Help? - Healthline

(Just Now) WEBTalk therapy teaches you new and helpful ways of coping with distress and its impact on your life. It can help you find healing from anxiety, depression, trauma, and other mental health-related

https://www.healthline.com/health/mental-health/talk-therapy

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Finding a Therapist Who Can Help You Heal - HelpGuide.org

(4 days ago) WEBTalking to a mental health provider from your own home using a live video chat can help you avoid the expense, travel time, and inconvenience of having to meet in-person at the therapist’s office. Being in a familiar, comfortable environment can even make it easier for you to talk openly about your issues—whether individually or as a …

https://www.helpguide.org/articles/mental-health/finding-a-therapist-who-can-help-you-heal.htm

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Mental Health Counseling: Therapy, Psychology, and More

(7 days ago) WEBMental health counseling includes various kinds of talk therapy for managing or preventing emotional trouble. It is suitable and helpful for people of all ages and situations in life. Individuals, families, and groups can learn and grow with confidential, knowledgeable assistance from a professional.

https://www.verywellhealth.com/counseling-for-mental-health-5220424

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Tips for Talking With a Health Care Provider About Your Mental …

(2 days ago) WEBThis fact sheet provides five tips to help prepare and guide you on how to talk to a health care provider about your mental health and get the most out of your visit. Mental health is an integral part of health, and people with mental disorders can often be at risk for other medical conditions, such as heart disease or diabetes. In many

https://www.nimh.nih.gov/health/publications/tips-for-talking-with-your-health-care-provider

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GoodTherapy Can My Therapist Tell Other People About Ou

(Just Now) WEBThey very clearly and thoroughly define when your therapist is allowed to talk about you or your treatment outside of your sessions. These instances may include but are not limited to: When you

https://www.goodtherapy.org/blog/faq/can-my-therapist-tell-other-people-about-our-sessions

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Talk therapy: How it works, benefits, and more - Medical News …

(4 days ago) WEBIn a talk therapy session, a counselor may help a person do the following: gain a better understanding of their emotions. identify roadblocks and obstacles to optimal mental health. overcome

https://www.medicalnewstoday.com/articles/talk-therapy

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Benefits of Therapy for Yourself, Family, and Relationships

(3 days ago) WEBSome of the most notable benefits of family therapy include: improving communication skills. providing help treating mental health concerns that impact the family unit (such as substance abuse

https://www.healthline.com/health/benefits-of-therapy

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Psychologists are starting to talk publicly about their own mental

(6 days ago) WEBOver 80% of all respondents reported having mental health difficulties at some point, and 48% reported having a diagnosed mental illness. These rates are similar to rates of mental illness in the

https://theconversation.com/psychologists-are-starting-to-talk-publicly-about-their-own-mental-illnesses-and-patients-can-benefit-177716

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What It’s Like to Be a Therapist Who Struggles With Mental Illness

(Just Now) WEBAs a therapist, Emily worked at a college, a mental health clinic and opened her practice in 2012. She has experience counseling adults and adolescents; leading groups; speaking with youth about mental health and she’s an advocate to end mental health stigma. anxioustherapist

https://themighty.com/topic/mental-health/being-a-therapist-with-mental-illness/

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Benefits of talking therapies - NHS

(5 days ago) WEBTalking therapy for mental health problems. Talking therapies can be helpful for lots of things, including: depression. anxiety. an eating disorder. a phobia. an addiction. They're often used if you have been diagnosed with a serious mental health condition, such as schizophrenia or bipolar disorder . Talking therapies are commonly used

https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/benefits-of-talking-therapies/

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When Your Therapist is Younger Than You Are Psychology Today

(1 days ago) WEB3. Finding Out That Stereotypes Don't Always Hold True. If you find a psychotherapist who seems to be a match but is not in the age range you imagined, it may still be worth meeting with them

https://www.psychologytoday.com/us/blog/beyond-mental-health/202405/when-your-therapist-is-younger-than-you-are

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Are Schools Too Focused on Mental Health? - The New York Times

(8 days ago) WEB671. Lucy Foulkes, a research psychologist at the University of Oxford, wants school systems to proceed cautiously with large-scale mental health interventions. “It’s possible that something

https://www.nytimes.com/2024/05/06/health/mental-health-schools.html

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Anxiety & Fatigue: Why Anxiety Makes You Tired — Talkspace

(6 days ago) WEBTherapy. Therapy can teach you effective coping tools for managing anxiety symptoms. Cognitive behavioral therapy (CBT) is a type of talk therapy for anxiety that helps you identify unhealthy thought and behavior patterns so you can begin to change them. The process allows you to discover and work through underlying issues that may …

https://www.talkspace.com/mental-health/conditions/articles/anxiety-fatigue/

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When to Take a Mental Health Day and How to Tell Your Boss

(Just Now) WEBA "mental health day" simply means a day that you use to de-stress, get away from all the demands on your time and psyche, and re-center yourself so you can feel better and function well in the

https://www.goodhousekeeping.com/health/wellness/a60300203/when-to-take-mental-health-day/

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How Art Therapy Kickstarted My True Post-Trauma Healing

(8 days ago) WEBWhile talk therapy can be helpful for some, art therapy was what helped me focus on mental wellness. In the mid-2010s, before it was as common as it is now, I was going to therapy. I guess you

https://www.yourtango.com/self/how-art-therapy-kickstarted-post-trauma-healing

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Do We Talk Too Much About Mental Health? - The New York Times

(8 days ago) WEBIn recent years, mental health has become a central subject in childhood and adolescence. Teenagers narrate their psychiatric diagnosis and treatment on TikTok and Instagram. School systems

https://www.nytimes.com/2024/05/14/learning/do-we-talk-too-much-about-mental-health.html

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Talkspace Review (2024): Our Experience – Forbes Health

(2 days ago) WEBLicensed therapists from across the country offer support for individuals, couples and teens, covering a range of mental health needs, including depression, anxiety and stress, parenting, trauma

https://www.forbes.com/health/mind/talkspace-review/

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Mental health in kids: Expert shares signs to look for to promote …

(7 days ago) WEBMay is Mental Health Awareness Month, and local counselors want you to talk more about self-care and well-being with your kids.According to Dr. Yusen Zhai, professor and Director of UAB's Community Counseling Clinic, older adults and kids are among the groups seeing an increase in mental health problems."Historically, young …

https://www.wvtm13.com/article/mental-health-uab-children-counseling-therapy-yusen-zhai-birmingham-wellbeing/60869391

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Can art therapy be an alternative for mental health care

(6 days ago) WEBIn contrast, a 2008-2009 study from the Substance Abuse and Mental Health Services Administration found that in Indiana, only 5.71-6.44% of people 18 years of age or older experienced a serious

https://www.thestarpress.com/story/news/local/2024/05/16/can-art-therapy-be-an-alternative-for-mental-health-care/73120500007/

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20 Movies & TV Shows That Portray Mental Health With Accuracy

(Just Now) WEBDirected by Stephen Chbosky. Image via Summit Entertainment. Based on Stephen Chbosky 's best-selling young-adult novel, The Perks of Being a Wallflower is one of the most beloved mental health

https://collider.com/movies-tv-shows-mental-health-accurate/

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Mental Health Awareness Month Spurs Talk About Using - Forbes

(4 days ago) WEBGeneric generative AI is a jack-of-all-trades about mental health and readily dispenses mental health advice across the board. (ii) Mile long, inch deep. Generic generative AI is a mile long and

https://www.forbes.com/sites/lanceeliot/2024/05/15/mental-health-awareness-month-spurs-talk-about-using-generative-ai-as-your-trusted-therapist/

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Break dancer Sunny Choi is focusing on mental health as much as

(1 days ago) WEBThe helpline receives an average of eight to 10 calls a week from athletes all over the world, she added, and in 2023, the 15 mental health providers employed by the committee held about 6,000

https://www.nbcnews.com/sports/olympics/sunny-choi-olympic-breaking-team-usa-mental-health-rcna150575

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COMMUNITY BEHAVIORAL HEALTH - Updated May 2024 - Yelp

(Just Now) WEBSpecialties: Welcome to Community Behavioral Health! Our mission is to provide personalized outpatient therapy and psychiatry appointments that provide a path forward. Our experienced team is dedicated to providing you with the best possible care, no matter your age, ethnicity, gender, religion, or anything else that makes you who you are. We …

https://www.yelp.com/biz/community-behavioral-health-redding

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