Effects Of Chocolate On Health

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Roseane M SilvaMaster in Health Sciences, Bachelor in Nutrition · 7 years of expChocolate is a candy derived from cocoa and is rich in fats and sugars, which can overload the body when consuRead more Your question will be posted publicly as anonymous user.Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.Was this helpful?See moreStart Health

(Just Now) See moreStart HealthYour one-stop destination for all things health.Health guidesAsk an expertExploreThe effects of chocolate on health include12:Long association with conditions such as diabetes, coronary heart disease, and hypertension.High levels of antioxidants.Potential to lower cholesterol levels and prevent memory decline.Reduced inflammation and blood sugar.Decreased levels of bad LDL cholesterol.Enhanced communication between brain cells, resulting in benefits to behavior and memory recall.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.1Chocolate: Health benefits, facts, a…medicalnewst…2What Happens to Your Body Whe…thehealthy.comChocolate consumption has long been associated with conditions such as diabetes, coronary heart disease, and hypertension. Chocolate is believed to contain high levels of antioxidants. Some studies have suggested chocolate could lower cholesterol levels and prevent memory decline.Chocolate: Health benefits, facts, and res…www.medicalnewstoday.com/articles/270272The health benefits of eating moderate amounts could include reduced inflammation, reduced blood sugar, and decreased levels of bad LDL cholesterol, Dr. Narasimhan says. Dr. Berk adds that chocolate enhances the communication between brain cells, resulting in benefits to behavior and memory recall.What Happens to Your Body When You E…www.thehealthy.com/nutrition/what-chocolate-doe…FeedbackPeople also askDoes chocolate have health benefits?Yes, The main ingredient used to make chocolate, cocoa, is known to have numerous health benefits. However, most chocolates available in the market hardly have any cocoa in them and are no less than chocolate colored sugar candies. Forget about health benefits, the harmful effects of eating these chocolates are many.20 Chocolates in India Ranked from Worst to Best - YouTubeyoutube.comHow does the type of chocolate affect the toxicity level?Why Do We Love Chocolate? - Instant Egghead #61youtube.comIs dark chocolate bad for You?If you eat good quality, minimally processed dark chocolate that’s 70% cocoa or more, negative effects become less likely. But if you have large quantities of lower quality, highly processed chocolate that contains less cocoa, a lot of extra ingredients, and large amounts of saturated fat and sugar, that’s a different story.9 Benefits of Dark Chocolate & How Much You Should Eat - Join ZOEzoe.comWhy do people love chocolate so much?Chocolate is romantic, dramatic, purported to have healing properties, and is absolutely delicious. The wonderful flavor is representative of devotion and love. Chocolate can come in so many forms that even those who don’t consider themselves chocolate fanatics almost always find a chocolate treat to love.The Ultimate Chocolate Guide, With 13 Recipes - ZoëBakeszoebakes.comFeedbackMedical News Todayhttps://www.medicalnewstoday.com/articles/270272Chocolate: Health benefits, facts, and research - Medical News TodayScientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day could help keep the brain healthy and reduce memory decline in older people. The researchers found that hot chocolate helped improve blood flowto parts of the brain where it was needed. Lead author, Farzaneh A. … See more

https://microsoftstart.msn.com/en-us/health/expert-community/in-Roseane-M-Silva/in-1159365

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Chocolate: Pros and cons of this sweet treat - Harvard Health

(7 days ago) WebCocoa comes from roasted cacao seeds. It's high in plant compounds called cocoa flavonoids, which have been shown in studies to have beneficial effects on heart …

https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat

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The Health Effects of Chocolate and Cocoa: A Systematic Review

(3 days ago) WebTherefore, there is a need to systematically and critically appraise the available clinical evidence of the health effects of chocolate. At present, published …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8470865/

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Is chocolate actually good for you? - National Geographic

(6 days ago) WebWhite chocolate is a source of sugar, fat, and calories—but not much that might be considered beneficial to human health. So a general rule of thumb is that …

https://www.nationalgeographic.com/science/article/chocolate-health-benefits

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Dark Chocolate - Harvard T.H. Chan School of Public Health

(4 days ago) WebTo reap the health benefits of dark chocolate while minimizing risk, choose brands tested lower in heavy metals and limit to one ounce a day. Hooper L, Kay C, Abdelhamid A, …

https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/

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Is Chocolate Good for You? - The New York Times

(4 days ago) WebTo get the same amount of bioactive cocoa flavanols from chocolate, a person would have to eat close to 4,000 calories of milk chocolate or 600 calories of …

https://www.nytimes.com/2022/07/12/well/eat/chocolate-health-benefits.html

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Chocolate, “Food of the Gods”: History, Science, and Human Health

(3 days ago) WebChocolate consumption has recently increased around the world; dark chocolate, in particular, has become very popular for its high concentrations of cocoa …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950163/

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The Benefits of Having a Healthy Relationship with Chocolate

(3 days ago) WebReduces stress: People who ate dark chocolate reported that they felt less stressed, and researchers confirmed that after eating dark chocolate, there were reduced levels of the …

https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-benefits-of-having-a-healthy-relationship-with-chocolate

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Consumer Health: Can chocolate really be good for you?

(9 days ago) WebHeart disease is the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention. And eating a heart-healthy diet is one …

https://newsnetwork.mayoclinic.org/discussion/consumer-health-can-chocolate-really-be-good-for-you/

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Are there health benefits from chocolate? - American Heart …

(1 days ago) WebBut when investigators took the almonds away, dark chocolate and cocoa alone didn't appear to aid heart health. A potential explanation, researchers said, is that …

https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate

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Is dark chocolate really good for you? - BBC

(Just Now) Web"The fats in chocolate all come from cocoa butter, but while evidence says stearic acid has a neutral effect on cholesterol, a third of fat in cocoa butter is saturated …

https://www.bbc.com/future/article/20220811-is-dark-chocolate-really-good-for-us

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Dark Chocolate: Benefits, Nutrition, and Risks - Health

(5 days ago) WebIron: 3.37 mg of iron, or 19% of the DV. Dark chocolate is a good source of fiber and is high in minerals essential to overall health, such as magnesium, iron, …

https://www.health.com/dark-chocolate-8361916

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Health Benefits of Chocolate For the Body & Mind

(4 days ago) Web1. Provides Crucial Antioxidants. Dark chocolate is known for its rich flavor—and being rich in antioxidants. Antioxidants are molecules, mainly plant-based, …

https://well.org/nutrition/indulge-health-benefits-of-chocolate/

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What Happens to Your Body When You Eat Chocolate Every Day

(2 days ago) WebIt can lead to symptoms including fatigue, weakness and brittle nails. But for you chocolate lovers, we have good news! Dark chocolate is a good source of iron. A …

https://www.eatingwell.com/article/8013599/what-happens-to-your-body-when-you-eat-chocolate-every-day/

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What Happens to Your Body When You Eat Chocolate The Healthy

(Just Now) WebThe health benefits of eating moderate amounts could include reduced inflammation, reduced blood sugar, and decreased levels of bad LDL cholesterol, Dr. …

https://www.thehealthy.com/nutrition/what-chocolate-does-to-your-body/

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The Health Effects of Chocolate and Cocoa: A Systematic Review

(1 days ago) WebAmong the many health effects assessed on several outcomes (including skin, cardiovascular, anthropometric, cognitive, and quality of life), we found that …

https://pubmed.ncbi.nlm.nih.gov/34578786/

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An Expert Unwraps Chocolate's Surprising Health Benefits

(4 days ago) WebHealth benefits of cocoa. There are other organs, aside from the brain, that might benefit from the medicinal effects of cocoa. The potentially harmful effects of chocolate are …

https://www.sciencealert.com/an-expert-unwraps-chocolates-surprising-health-benefits

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Is Dark Chocolate Bad For Your Health? What We Know

(9 days ago) WebAccording to new research from Consumer Reports, many dark chocolate bars contain cadmium and lead, two heavy metals that can be harmful to your overall …

https://www.healthline.com/health-news/is-dark-chocolate-bad-for-your-health-what-we-know

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Your brain on chocolate - Harvard Health

(3 days ago) WebDark chocolate and cocoa have high flavanol levels, while milk chocolate and white chocolate have much lower levels. In addition, many types of chocolate are …

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

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Health Benefits of Chocolate: Brain & Mood- University Health News

(7 days ago) WebThese compounds have been extensively studied and are thought to be responsible for most of chocolate’s therapeutic effects via their multiple effects in the …

https://universityhealthnews.com/daily/memory/2-chocolate-benefits-for-your-brain-improves-memory-and-mood/

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The buzz about caffeine in chocolate: Exploring its effects and …

(3 days ago) WebPotential health benefits of caffeine in chocolate Enhanced cognitive function Studies have suggested that moderate caffeine consumption, including that from chocolate, may have …

https://www.msn.com/en-us/health/nutrition/the-buzz-about-caffeine-in-chocolate-exploring-its-effects-and-health-benefits/ar-AA1dQwYt

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