Helping Someone With Mental Health Issues

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11 Tips to Support Someone Struggling With Mental Health - US …

(5 days ago) WEBHere, several mental health professionals offer their tips for how best to support a friend or loved one who’s struggling with any kind of mental health issue. Next: 1. Start a conversation. 1

https://health.usnews.com/health-care/patient-advice/slideshows/tips-to-support-someone-with-mental-health-concerns

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Caring for someone with a mental health problem - Mind

(Just Now) WEBIt can make mental health problems feel difficult to talk about. But it's important to remember you are not alone. If you're worried about what others think, you could try the following: Talk about your experience by …

https://www.mind.org.uk/information-support/helping-someone-else/carers-friends-family-coping-support/supporting-someone-with-a-mental-health-problem/

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How to support someone with a mental health problem

(4 days ago) WEBGive the person time to answer and try not to grill them with too many questions. 5. Talk about self-care. Discuss ways of de-stressing or practising self-care and ask if they find anything helpful. Exercising, …

https://www.mentalhealth.org.uk/explore-mental-health/articles/how-support-someone-mental-health-problem

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How to support a friend or family member who’s struggling with …

(4 days ago) WEBAbout the author. Sahaj Kaur Kohli is the founder of Brown Girl Therapy, the first and largest mental health and wellness community of its kind for children of immigrants living in the West, where she works to promote bicultural identity and destigmatize therapy. She is also currently pursuing her master’s in clinical mental health counseling. Kohli's …

https://ideas.ted.com/how-to-support-friend-or-family-struggling-with-mental-health/

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Supporting Others Mental Health America

(5 days ago) WEBIf someone you care about is in immediate danger of taking suicidal action, seek help by calling 911 or going to the closest emergency room. Trained crisis counselors are available 24/7 by texting MHA to 741741, calling or …

https://www.mhanational.org/supporting-others

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Help for Mental Illnesses - National Institute of Mental Health …

(1 days ago) WEBCall or text 1-800-985-5990. The Disaster Distress Helpline provides immediate crisis counseling for people experiencing emotional distress related to any natural or human-caused disaster. The 24-hour, confidential helpline offers interpretation services in more than 100 languages.

https://www.nimh.nih.gov/health/find-help

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Help others with mental health problems - Every Mind …

(1 days ago) WEBIf someone you know has mental health issues that are affecting their daily life, they may benefit from further support. Tell them they have taken a vital first step by talking to you, and that it's now important they speak to …

https://www.nhs.uk/every-mind-matters/supporting-others/helping-others/

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Depression: Supporting a family member or friend - Mayo Clinic

(Just Now) WEBMany organizations offer support groups, counseling and other services for depression. For example, the National Alliance on Mental Illness, as well as employee assistance programs and many faith-based organizations, offer help for mental health concerns. Urge them to take an active part in their faith, if faith is a part of their life.

https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression/art-20045943

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Tips For How to Help a Person with Mental Illness NAMI

(8 days ago) WEBBecause millions of people in the U.S. live with a mental health condition, you likely encounter people with a mental illness in your family or in your daily life. However, if you are unsure of how best to approach someone who may be struggling, these tips may help. Suggestions on how you may approach someone living with a mental health condition:

https://www.nami.org/Get-Involved/NAMI-FaithNet/Tips-For-How-to-Help-a-Person-with-Mental-Illness/

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Psychiatry.org - Helping a Loved One Cope with Mental Illness

(9 days ago) WEBNAMI Family-to-Family is a free, 12-session educational program for family and friends of people living with mental illness. It is an evidence-based program taught by NAMI-trained family members who have been there. NAMI Family Support Group is a peer-led support group for family members, caregivers and loved ones of individuals living with

https://www.psychiatry.org/Patients-Families/Helping-a-Loved-One-Cope-with-Mental-Illness

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How to Support Someone With Depression - Cleveland Clinic …

(2 days ago) WEBDo: Show empathy. Put yourself in your friend’s shoes in a nonjudgmental way. Think about how you would feel if you were coping with symptoms of depression and how you would want friends to

https://health.clevelandclinic.org/6-dos-and-donts-for-supporting-someone-who-has-depression

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I'm looking for mental health help for someone else

(Just Now) WEBIf you or someone you know is in crisis, please seek help immediately. Below are some options for immediate support. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. Text MHA to 741741 to connect with a trained Crisis Counselor from Crisis Text Line. Call 911 or go to the nearest emergency …

https://www.mhanational.org/im-looking-mental-health-help-someone-else

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Helping someone with a mental health problem - Mind

(1 days ago) WEBBe open-minded. Phrases like 'cheer up', 'I'm sure it'll pass' and 'pull yourself together' definitely don't help. Try to be non-judgemental and listen. Someone experiencing a mental health problem often knows best what's helpful for them. Leave out the 'cheer up' comments, they don't help and force my low moods lower as my condition is being

https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/for-friends-family/

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How to Help Someone Who’s Having a Mental Health Crisis

(9 days ago) WEBMake it clear that you are there to listen to them and help them, and let them tell you how you can best support them. The following tips can also help during a breakdown. 1. Create a safe environment. A safe environment is one where a person’s basic needs are met and support is readily available.

https://www.goodrx.com/health-topic/mental-health/how-to-help-someone-having-a-mental-health-crisis

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It’s Okay to Not Be Okay: Tips and Resources for Mental Health

(3 days ago) WEBMental health conditions can affect anyone, regardless of gender, age, race, ethnicity, or income level. Recent data (PDF 622 KB) help underscore that our nation is facing an unprecedented mental health crisis among people of all ages and backgrounds, including young children and older adults. To put this into perspective, if you were

https://www.samhsa.gov/blog/its-okay-not-be-okay-tips-resources-mental-health-awareness-month

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How to help someone seek mental health support - Mind

(7 days ago) WEBListen. Simply giving someone space to talk, and listening to how they're feeling, can be really helpful in itself. If they're finding it difficult, let them know that you're there when they are ready. Offer reassurance. Seeking help can feel lonely, and sometimes scary. You can reassure someone by letting them know that they are not alone, and

https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/helping-someone-else-seek-help/

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Self-care when helping others with mental health, drugs, alcohol

(1 days ago) WEBWhen Helping Someone, Take Care of Yourself. When someone you love is having issues with mental health, drugs, or alcohol, it’s important to take care of yourself too. Having hard conversations, watching them struggle, and dealing with change can be tiring and make you feel alone. If it feels like this challenge is taking over your …

https://www.samhsa.gov/find-support/helping-someone/caring-for-yourself

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Depression - National Institute of Mental Health (NIMH)

(9 days ago) WEBIf you see signs or symptoms of depression in someone you know, encourage them to seek help from a mental health professional. If you or someone you know is struggling or having thoughts of suicide, call or text the 988 Suicide and Crisis Lifeline at 988 or chat at 988lifeline.org . In life-threatening situations, call 911.

https://www.nimh.nih.gov/health/topics/depression

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15 Encouraging Things to Say to Someone with Depression

(Just Now) WEBYour tone, facial expressions, and body language matter just as much as your words. For example, relax your hands on your lap instead of keeping your arms folded, make eye contact, and move your

https://psychcentral.com/depression/best-things-to-say-to-someone-whos-depressed

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How to recognize the signs of mental health issues

(5 days ago) WEBA 2023 study showed that about half of people will develop at least one mental disorder by age 75. Among men, the most common disorders were depression, phobias, and alcohol use disorder. Identifying the signs and symptoms can help men seek medical treatment.

https://www.health.harvard.edu/mind-and-mood/how-to-recognize-the-signs-of-mental-health-issues

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Community Health Workers Can Help Improve Youth Mental Health

(9 days ago) WEBCommunity Health Workers Can Help Improve Youth Mental Health. Wildaline Figaro. Jessica McCann. Tonantzin E. Juarez. May 10, 2024 10.1377/forefront.20240507.403002. Add to favorites. Our nation

https://www.healthaffairs.org/content/forefront/community-health-workers-can-help-improve-youth-mental-health

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How to help someone struggling with mental health: Advice from …

(9 days ago) WEBEmpathy is key when it comes to supporting someone with mental health issues. Try to put yourself in their shoes and understand the world from their perspective. Avoid making dismissive comments or invalidating their experiences. Instead, offer words of encouragement and reassurance.

https://www.indiatoday.in/lifestyle/wellness/story/how-to-help-someone-struggling-with-mental-health-advice-from-experts-2536297-2024-05-07

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Helping someone with a mental health problem - Mind

(5 days ago) WEBTake a look at our tips on how to support someone dealing with these issues: . Anger problems. Anxiety and panic attacks. Bereavement. Bipolar disorder. Body dysmorphic disorder. Borderline personality disorder (BPD) Coming off medication. Depression.

https://www.mind.org.uk/information-support/helping-someone-else/

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Kimberley teenagers learn skills to help themselves and others …

(3 days ago) WEBSomeone who may have had a traumatic upbringing compared to someone who is quite privileged may even have the same mental health issues." The teenagers took part in the camp with rafting

https://www.abc.net.au/news/2024-05-07/teens-tackle-mental-health-suicide-zero-2-hero-program/103799316

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Experts Bust 21 Common Mental Health Myths You Need to Stop …

(Just Now) WEBMyth: Children Can’t Have Mental Health Problems. Children are not immune to mental health challenges. Factors like genetics, environment, and traumatic events play a significant role in their

https://www.msn.com/en-us/health/other/experts-bust-21-common-mental-health-myths-you-need-to-stop-believing/ss-BB1iw3h2

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Sheritha Jones: Unlearn harmful views about mental health

(6 days ago) WEBNegative attitudes about mental health issues can be particularly strong in the Black community, Sheritha Jones writes. Changing that mindset would help resolve problems and bring healing.

https://omaha.com/opinion/column/column-getting-to-the-root-of-the-stigma-on-black-mental-health/article_dcc94a48-0701-11ef-bb01-2b87d3e3732d.html

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