Research Articles On Sleep Health

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Sleep is essential to health: an American Academy of Sleep …

(3 days ago) WEBThere is a significant need for greater emphasis on sleep health in education, clinical practice, inpatient and long-term care, public health promotion, and the …

https://jcsm.aasm.org/doi/10.5664/jcsm.9476

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Good Sleep for Good Health NIH News in Health

(9 days ago) WEBIt can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet and exercise. Good sleep improves your brain performance, mood, and health. Not …

https://newsinhealth.nih.gov/2021/04/good-sleep-good-health

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The Extraordinary Importance of Sleep - PMC - National Center for

(3 days ago) WEBIn the inaugural issue of the Journal of Clinical Sleep Medicine (2005), a feature article 1 traced early milestones in the developing field of sleep medicine, which slowly emerged …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6281147/

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Short- and long-term health consequences of sleep disruption

(3 days ago) WEBIntroduction. Sleep is a biologic process that is essential for life and optimal health. Sleep plays a critical role in brain function and systemic physiology, including …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/

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The future of sleep health: a data-driven revolution in sleep …

(9 days ago) WEBSleep is a crucial biological process, and has long been recognised as an essential determinant of human health and performance. Whilst not all of sleep’s …

https://www.nature.com/articles/s41746-020-0244-4

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Home Page: Sleep Health: Journal of the National …

(5 days ago) WEBFree access to Volume 6 / Issue 4 of Sleep Health. The latest issue of the National Sleep Foundation’s Sleep Health Journal features a collection of new research studies that add to the evidence …

https://www.sleephealthjournal.org/

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Important advances in sleep research in 2021 - The Lancet

(3 days ago) WEBAdvances in sleep research in 2021 have brought about clinical developments for the next decade. Additionally, sleep telemedicine services have expanded rapidly, driven by the …

https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(21)00426-9/fulltext

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Sleep timing, sleep consistency, and health in adults: a systematic

(1 days ago) WEBNovelty This is the first systematic review to examine the influence of sleep timing and sleep consistency on health outcomes. Later sleep timing and greater variability in …

https://pubmed.ncbi.nlm.nih.gov/33054339/

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Translating the current state of knowledge on sleep health

(3 days ago) WEBThe text discusses sleep health theory, research, and practice; mechanisms, hypotheses, and determinants of sleep; and ways to improve sleep …

https://www.sleephealthjournal.org/article/S2352-7218(22)00011-0/fulltext

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Sleep Health Journal ScienceDirect.com by Elsevier

(Just Now) WEBThe journal welcomes original research articles, review articles, brief reports, special articles, letters to the editor, editorials, and commentaries. Journal of the National Sleep …

https://www.sciencedirect.com/journal/sleep-health

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Impact of Sleep Disorders and Disturbed Sleep on Brain Health: A

(5 days ago) WEBIt is important to note that some observational studies of sleep and brain health are missing information on important covariates (eg, mental health conditions …

https://www.ahajournals.org/doi/full/10.1161/STR.0000000000000453

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New NIH sleep research plan released NHLBI, NIH

(2 days ago) WEBThe National Institutes of Health’s Sleep Research Plan outlines five goals and nine critical research opportunities to advance sleep and circadian biology …

https://www.nhlbi.nih.gov/news/2021/new-nih-sleep-research-plan-released

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Sleep - Latest research and news Nature

(7 days ago) WEBSleep articles from across Nature Portfolio. Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid …

https://www.nature.com/subjects/sleep

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The Global Problem of Insufficient Sleep and Its Serious Public …

(3 days ago) WEBInsufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/

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The Health Toll of Poor Sleep - The New York Times

(2 days ago) WEBFor optimal health, there seems to be a sweet spot of six to eight hours of nightly sleep. A six-year study of more than a million adults ages 30 to 102 by …

https://www.nytimes.com/2021/12/06/well/mind/sleep-health.html

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Sleep Deprivation and Deficiency How Sleep Affects Your Health

(5 days ago) WEBResearch for Your Health. NHLBI-funded research found that adults who regularly get 7-8 hours of sleep a night have a lower risk of obesity and high blood …

https://www.nhlbi.nih.gov/health/sleep-deprivation/health-effects

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Research Update on Sleep - Stanford Center on Longevity

(6 days ago) WEBThe gold standard of sleep study, polysomnography, developed by Dement in the 1960s, 1 is the most reliable tool for measuring many sleep characteristics and detecting sleep …

https://longevity.stanford.edu/research-update-on-sleep/

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All Sleep Articles Page 1 - Harvard Health

(7 days ago) WEBPublished May 1, 2024. A survey found that one-third of couples reported occasionally or regularly sleeping in separate rooms to accommodate a bed partner. The main …

https://www.health.harvard.edu/topics/sleep/all

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Sleep quality during and after severe acute respiratory syndrome

(8 days ago) WEBSleep is also fundamental to brain health. Sleep disturbances are a risk factor for neurodegenerative diseases including Alzheimer's disease (Kuang et al., 2021).

https://onlinelibrary.wiley.com/doi/full/10.1111/jsr.14205

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Americans are getting less sleep. The biggest burden falls on

(9 days ago) WEBThe biggest burden falls on women : Shots - Health News A recent survey found that Americans' sleep patterns have been getting worse. Adult women under 50 …

https://www.npr.org/sections/health-shots/2024/04/26/1247501573/women-sleep-sleepless-study-research-insomnia

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Cardiovascular Disease: Regularly Getting Good Sleep Can

(5 days ago) WEBSleep and health are intimately connected, with poor sleep linked to a greater chance of developing obesity, diabetes, heart disease, depression, and anxiety.. While …

https://www.healthline.com/health-news/consistently-getting-a-good-nights-sleep-can-lower-your-risk-of-cardiovascular-disease

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Full article: The Effect of Sleep Deprivation on Creative Cognition: …

(6 days ago) WEBEmerging research suggests that sleep onset (the first stage of non-REM sleep) may have a beneficial impact on creativity (Lacaux et al., Citation 2021), and …

https://www.tandfonline.com/doi/full/10.1080/10400419.2024.2343508

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Getting a good night’s rest is vital for neurodiverse children

(2 days ago) WEBA poor night’s sleep has consequences on behavior, academic performance and overall health. skynesher/E+ via Getty Images Getting a good night’s rest is vital for …

https://theconversation.com/getting-a-good-nights-rest-is-vital-for-neurodiverse-children-pediatric-sleep-experts-explain-why-222478

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Research on Sleep Quality and the Factors Affecting the Sleep …

(3 days ago) WEBAbstract. Purpose: This research has been conducted in order to examine the quality of sleep and the factors affecting the sleep quality.Material/Methods: The …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6286721/

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Exploring how the effects of racism impact sleep in adolescents

(7 days ago) WEB"Investigations of racism and youth development must consider sleep health," says Jinjin Yan, a postdoctoral research fellow in psychology at Fordham University, …

https://medicalxpress.com/news/2024-04-exploring-effects-racism-impact-adolescents.html

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Sleep Is Critical In Preventing Chronic Disease, Studies - Forbes

(3 days ago) WEBThere has been a renewed emphasis on educating the masses about the detriments of poor sleep and how paramount sleep is for longevity and health. …

https://www.forbes.com/sites/saibala/2024/04/22/studies-are-increasingly-showing-that-sleep-is-a-critical-factor-in-preventing-chronic-disease/

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The surprising connection between sleep and weight management …

(9 days ago) WEBSome recent research has found a connection between sleep and the chemicals that make up the reward system in the brain. When you’re sleep-deprived, …

https://www.uclahealth.org/news/surprising-connection-between-sleep-and-weight-management

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Improving sleep quality leads to better mental health: A meta …

(3 days ago) WEBEvidence on the relationship between sleep and mental health. The association between sleep and mental health is well documented [9,13,, , , , , [23]∗].For example, people …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8651630/

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Zepbound, Ozempic May Alleviate Sleep Apnea Symptoms - Health

(Just Now) WEBCertain weight loss and diabetes medications, including tirzepatide (Zepbound, Mounjaro) and semaglutide (Ozempic, Wegovy), may help people sleep …

https://www.health.com/ozempic-sleep-apnea-8410283

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Get better sleep with these 5 tips from experts AP News

(7 days ago) WEBIn a story published April 23, 2024, about sleep tips, The Associated Press erroneously reported the name of an academic medical institution. It is Weill Cornell …

https://apnews.com/article/sleep-stress-anxiety-caffeine-alcohol-35dfa5725a0fdefae0b18d5442e55cb3

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