Sleep And Mental Health Research

Listing Websites about Sleep And Mental Health Research

Filter Type:

Sleep is essential to health: an American Academy of …

(3 days ago) WEBINTRODUCTION. Sleep is vital for health and well-being in children, adolescents, and adults. 1–3 Healthy sleep is important for cognitive functioning, mood, …

https://jcsm.aasm.org/doi/10.5664/jcsm.9476

Category:  Health Show Health

Does improving sleep lead to better mental health? A …

(3 days ago) WEBIntroduction. Difficulties sleeping and mental health problems are both public health concerns in their own right, with each having a substantive impact on both …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5623526/

Category:  Mental health Show Health

Mental Health and Sleep - Sleep Foundation

(5 days ago) WEBSleep is closely connected to mental and emotional health and has demonstrated links to depression, anxiety, bipolar disorder, and …

https://www.sleepfoundation.org/mental-health

Category:  Health Show Health

Mediating roles of sleep quality and resilience in the

(Just Now) WEBA good night’s sleep is essential to psychological well-being, but poor sleep is one of the key correlates of poor mental health 1 and these intertwined struggles are …

https://www.nature.com/articles/s41598-024-56688-w

Category:  Mental health Show Health

Improving sleep quality leads to better mental health: A …

(1 days ago) WEBWe also found a dose response relationship, in that greater improvements in sleep quality led to greater improvements in mental health. Our findings suggest that sleep is …

https://pubmed.ncbi.nlm.nih.gov/34607184/

Category:  Mental health Show Health

The interrelation of sleep and mental and physical health …

(9 days ago) WEBHumans need about seven to nine hours of sleep per night. Sleep habits are heritable, associated with brain function and structure, and intrinsically related to well-being, mental, and physical

https://www.nature.com/articles/s42003-020-0892-6

Category:  Health Show Health

The effects of improving sleep on mental health (OASIS): …

(3 days ago) WEBTo our knowledge, this is the largest randomised controlled trial of a psychological intervention for a mental health problem. It provides strong evidence that insomnia is a causal factor in the occurrence of …

https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(17)30328-0/fulltext

Category:  Mental health Show Health

Sleep Quality, Mental and Physical Health: A Differential …

(3 days ago) WEBPrevious research has shown that sleep treatments may have a positive impact not only on sleep outcomes but also on mental health and HRQoL (Health …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7826982/

Category:  Mental health Show Health

From Mind to Plate to Pillow: Examining the Interplay of Mental …

(7 days ago) WEBIn the context of the contemporary accelerated pace of life, emphasizing the importance of sleep quality is essential for enhancing overall well-being and health. …

https://www.mdpi.com/2673-8937/4/2/17

Category:  Health Show Health

Sleep, insomnia and mental health - PubMed

(1 days ago) WEBAbstract. While sleep serves important regulatory functions for mental health, sleep disturbances, in particular insomnia, may favour a state of allostatic overload impairing …

https://pubmed.ncbi.nlm.nih.gov/35506356/

Category:  Mental health Show Health

How Sleep Deprivation Impacts Mental Health Columbia …

(8 days ago) WEBPoor or insufficient sleep has been found to increase negative emotional responses to stressors and to decrease positive emotions. While more research is …

https://www.columbiapsychiatry.org/news/how-sleep-deprivation-affects-your-mental-health

Category:  Health Show Health

Stress, anxiety, depression and sleep disturbance among …

(3 days ago) WEBThe outbreak of SARS-CoV-2, which causes COVID-19, has significantly impacted the psychological and physical health of a wide range of individuals, including …

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0302597

Category:  Health Show Health

Sleep and Mental Health - Harvard Health Publishing - Harvard …

(3 days ago) WEBSleep deprivation affects your psychological state and mental health. And those with mental health problems are more likely to have insomnia or other sleep …

https://www.health.harvard.edu/newsletter_article/sleep-and-mental-health

Category:  Mental health Show Health

Improving sleep quality leads to better mental health: A meta …

(7 days ago) WEBWe examined the effect of improving sleep on 1) composite mental health (which included all mental health outcomes reported across studies, see Table 2 for …

https://www.sciencedirect.com/science/article/pii/S1087079221001416

Category:  Mental health Show Health

Sleep and Mental Health in Undergraduate Students with …

(3 days ago) WEBWhereas previous research has indicated that sleep problems tend to co-occur with increased mental health issues in university students, relatively little is …

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0156372

Category:  Mental health Show Health

Sleep and mental disorders: A meta-analysis of polysomnographic …

(1 days ago) WEBSleep continuity disturbances imply a transdiagnostic imbalance in the arousal system likely representing a basic dimension of mental health. Sleep depth and …

https://pubmed.ncbi.nlm.nih.gov/27416139/

Category:  Mental health Show Health

The longitudinal mediating role of sleep in associations between …

(7 days ago) WEBThe current study tested a longitudinal mediation model throughout the COVID-19 pandemic focused on whether students' housing instability stress and …

https://onlinelibrary.wiley.com/doi/full/10.1002/smi.3416

Category:  Health Show Health

The Connection Between Mental Health and Sleep Disorders

(1 days ago) WEBIf you are experiencing mental health issues, changes in your sleep habits can negatively affect your health. Learn about the connection, symptoms, and …

https://www.verywellhealth.com/connection-between-mental-health-and-sleep-disorders-5206154

Category:  Mental health Show Health

How Does Lack of Sleep Affect Mental Health? - Verywell Mind

(8 days ago) WEBResearch suggests that the relationship between sleep and mental health is complex. While lack of sleep has long been known to be a consequence of many …

https://www.verywellmind.com/how-sleep-affects-mental-health-4783067

Category:  Mental health Show Health

Sleep and mental health - Mind

(1 days ago) WEBAnxiety can cause racing or repetitive thoughts, and worries that keep you awake. You may also have panic attacks while you're trying to sleep. Depression and seasonal affective …

https://www.mind.org.uk/information-support/types-of-mental-health-problems/sleep-problems/about-sleep-and-mental-health/

Category:  Health Show Health

Frontiers Mental well-being and sleep quality among vocational

(1 days ago) WEBPurpose: This research investigated the impact of the COVID-19 pandemic on the mental well-being and sleep quality of students in higher vocational colleges in …

https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2024.1387247/full

Category:  Health Show Health

The effects of improving sleep on mental health (OASIS): a …

(3 days ago) WEBSleep disruption might have a contributory causal role in the occurrence of psychotic experiences and a wide range of other mental health problems. Adequately powered …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5614772/

Category:  Mental health Show Health

SLEEP AND MENTAL DISORDERS: A META-ANALYSIS OF …

(3 days ago) WEBIntroduction. Sleep is a fundamental operating state of the central nervous system, occupying up to a third of the human life span. As such, it may be one of the most …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5110386/

Category:  Health Show Health

Sleep and the Brain: How Circadian Rhythms Foretell Mental …

(6 days ago) WEBResearchers have found that poor sleep can predict the onset and relapse of certain mental health disorders. Sarah Chellappa, neuroscience researcher at …

https://www.beingpatient.com/sleep-mental-health-circadian-rhythm/

Category:  Mental health Show Health

How Does Daylight Savings Time Affect Sleep & Mental Health?

(3 days ago) WEBHowever, some question its effect on sleep and mental health and argue that it should be discontinued. Some research suggests daylight saving causes an …

https://news.northeastern.edu/2023/10/30/daylight-saving-time-importance/

Category:  Mental health Show Health

Potential power and pitfalls of harnessing artificial intelligence for

(2 days ago) WEBAI has potential uses in the sleep field for clinical applications, lifestyle management, and population health. A new article highlights how artificial intelligence …

https://www.sciencedaily.com/releases/2024/05/240513123455.htm

Category:  Health Show Health

The Extraordinary Importance of Sleep - PMC - National Center for

(3 days ago) WEBIn the inaugural issue of the Journal of Clinical Sleep Medicine (2005), a feature article 1 traced early milestones in the developing field of sleep medicine, which slowly emerged …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6281147/

Category:  Medicine Show Health

Defined Sleep to Share Groundbreaking Research at the American

(9 days ago) WEBAt the conference, Defined Sleep will showcase its latest research findings at their exhibition booth on the critical link between sleep quality and mental health. …

https://finance.yahoo.com/news/defined-sleep-share-groundbreaking-research-140000453.html

Category:  Mental health Show Health

Teens and Video Games Today Pew Research Center

(6 days ago) WEBThere are long-standing debates about the impact of video games on youth. Some credit them for helping young people form friendships and teaching them about …

https://www.pewresearch.org/internet/2024/05/09/teens-and-video-games-today/

Category:  Health Show Health

The Global Problem of Insufficient Sleep and Its Serious Public …

(3 days ago) WEBInsufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/

Category:  Health Show Health

Filter Type: