Vegetarian Diet And Mental Health

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The effects of plant-based diets on the body and the …

(9 days ago) WEBFurther, a five-arm study comparing four types of plant-based diets (vegan, vegetarian, pesco-vegetarian, semi-vegetarian) to an omnivore diet (total n = 63) in obese participants found the most

https://www.nature.com/articles/s41398-019-0552-0

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The effects of plant-based diets on the body and the …

(3 days ago) WEB− vegetarian diet (fasting 7−10 days, gluten free vegan diets for 3.5 months, afterwards lacto-vegetarian diet. vs. - normal omnivorous diet. 13 months:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6742661/

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A New Study Suggests That a Vegetarian Diet May …

(2 days ago) WEBThe Bottom Line. A new study claims that Brazilians who follow a meatless diet tend to be twice as likely to experience a depressive episode, but if you zoom out and look more universally, there's a lot …

https://www.eatingwell.com/article/8004713/vegetarian-diet-risk-for-depression-new-research/

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Vegetarianism & Mental Health: A Review of the …

(5 days ago) WEBVegetarian diet is inversely associated with prevalence of depression in middle-older aged South Asians in the United States. Ethnicity & health, 26(4), 504-511. Johnston, C. S. (2017). Vegetarian Diet and Possible …

https://becomevegetarian.org/studies/vegetarianism-mental-health/

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Associations of dietary patterns with brain health from

(Just Now) WEBSome investigations have reported positive associations of vegetarian and vegan diets with diverse mental health 35,36,46,47,48,49,50,51, while other studies …

https://www.nature.com/articles/s44220-024-00226-0

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Association between vegetarian and vegan diets and …

(8 days ago) WEBA meta-analysis on vegetarian diets and mental health identified only 13 eligible studies and concluded that vegan or vegetarian diets were associated with a higher risk of …

https://onlinelibrary.wiley.com/doi/full/10.1111/nbu.12540

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Vegetarianism and veganism compared with mental …

(6 days ago) WEBDiet has been hypothesized to play an important role not only in physical health but also in cognitive and mental health. 4 The Mediterranean diet, for example, …

https://academic.oup.com/nutritionreviews/article/79/4/361/5850123

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Association between vegetarian and vegan diets and …

(1 days ago) WEBRecent evidence suggests that vegetarian and vegan diets may increase the risk and symptoms of depression, a mental health condition affecting 350 million people …

https://pubmed.ncbi.nlm.nih.gov/36045075/

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Vegetarian diet and the risk of depression, anxiety, and …

(1 days ago) WEBPrevious studies reported inconsistent findings regarding the consumption of a vegetarian diet with mental health outcomes, specifically depression, anxiety and stress. A …

https://pubmed.ncbi.nlm.nih.gov/32885996/

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Vegetarianism and veganism compared with mental …

(1 days ago) WEBAlthough they provide beneficial health effects, they may also lead to nutritional deficiencies. Cognitive impairment and mental health disorders have a high …

https://pubmed.ncbi.nlm.nih.gov/32483598/

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Vegetarian Diet: An Overview through the Perspective of Quality …

(3 days ago) WEBThe psychological and mental effects of a vegetarian diet are not clear, although some studies point to an increased risk of depression. Several aspects of …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8069426/

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Vegetarian Diets & Mental Health: Linked to Higher Psychological

(6 days ago) WEBConclusion: Vegetarian Diet & Mental Health. The 1970 British Cohort Study offers significant insights into the nuanced relationship between vegetarianism …

https://mentalhealthdaily.com/2024/02/11/vegetarian-diets-mental-health-psychological-distress-2024-study/

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Vegetarian diet quality influences mental health - Medical Xpress

(1 days ago) WEBNot all vegan and vegetarian diets are healthy—and one consequence of a low-quality plant-based diet could be poorer mental health. New research has found …

https://medicalxpress.com/news/2021-11-vegetarian-diet-quality-mental-health.html

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Veganism and Depression: What's the Link? - Healthline

(Just Now) WEBVegan diets tend to be rich in antioxidants and other beneficial nutrients shown to be protective against depression and depressive symptoms ( 6 ). When it …

https://www.healthline.com/nutrition/veganism-and-depression

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Personality, dietary identity, mental and sleep health in vegans and

(4 days ago) WEBVegan and vegetarian diets have gained increased popularity over the past decade, and in the United Kingdom, an increased proportion of individuals report …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10444972/

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Veganism and Depression: Are They Connected? - WebMD

(9 days ago) WEBAs a result, people who eat a vegan diet can sometimes have depression. Impact of Veganism on Your Mental Health. Physically healthier. Eating a vegan diet …

https://www.webmd.com/diet/what-to-know-about-veganism-and-depression

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Plant-based dietary quality and depressive symptoms in Australian

(9 days ago) WEBThis is especially important considering vegan and vegetarian diets are typically high in plant foods with a range of health benefits for improved mood and …

https://nutrition.bmj.com/content/early/2021/10/28/bmjnph-2021-000332

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Vegetarian diet and mental health: Cross-sectional and …

(7 days ago) WEBIn a second step, analyses examined whether mental health could predict diet status (vegetarian diet yes/no) at follow-up. In the hierarchical logistic regression …

https://www.sciencedirect.com/science/article/pii/S0165032718318597

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The Vegan Brain Psychology Today

(7 days ago) WEBPlant-based diets, micronutrients, and mental health Posted September 30, 2017 The science is clear on this point: unsupplemented vegan diets pose great …

https://www.psychologytoday.com/us/blog/diagnosis-diet/201709/the-vegan-brain

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How Scary Are the Mental Health Risks of Vegetarianism?

(3 days ago) WEBHypothesis 1: Vegetarians diets can cause poor mental health by affecting brain chemistry. Hypothesis 2: Psychological factors such as personality traits make …

https://www.psychologytoday.com/us/blog/animals-and-us/201512/how-scary-are-the-mental-health-risks-vegetarianism

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The Impact of a Vegan Diet on Many Aspects of Health: The …

(4 days ago) WEBInadequate zinc consumption may be associated with mental health problems (e.g., depression), dermatitis, diarrhea, and alopecia, all of which are more …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10027313/

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Plant-based diets: Health benefits provided by vegan, vegetarian …

(8 days ago) WEBResearchers said their review of 49 studies published between 2000 and 2023 found that plant-based diets are associated with significant health benefits. “Overall, …

https://www.medicalnewstoday.com/articles/vegan-and-vegetarian-diets-provide-a-vast-array-of-health-benefit-study-says

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Vegetarian diet and mental health: Cross-sectional and …

(1 days ago) WEBFuture studies should examine the nuances of vegetarianism in more detail and their links with mental health, including dietary composition and cultural beliefs and …

https://pubmed.ncbi.nlm.nih.gov/30731282/

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Vegetarian and vegan diets linked to lower risk of heart disease

(8 days ago) WEBThe studies examined the health effects of either vegetarian diets or vegan regimens, which restrict any food derived from animals, including dairy. A clear …

https://www.nbcnews.com/health/health-news/vegetarian-vegan-diets-lower-risk-heart-disease-cancer-rcna151970

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The Pros and Cons of Vegetarian and Vegan Diets

(7 days ago) WEBThe Adventist Health Study-1, conducted between 1974 and 1988, found that vegetarians had a lower risk of obesity, hypertension, and diabetes.Since then, many …

https://www.discovermagazine.com/health/the-pros-and-cons-of-vegetarian-and-vegan-diets

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Certain vegetarian diets significantly reduce risk of cancer, heart

(5 days ago) WEBEating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular …

https://www.cnn.com/2024/05/15/health/vegetarian-vegan-cancer-heart-disease-wellness/index.html

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Vegetarian diet and mental disorders: results from a representative

(3 days ago) WEBResults of t-tests for the difference score are depicted in Table 5. For depressive and anxiety disorders, as well as somatoform disorders and syndromes, the …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466124/

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Saturday Citations: Mediterranean diet racks up more points; …

(8 days ago) WEBThe researchers assessed the impact of the diet on the mental health of 294 older volunteers and reported that it reduced the severity of anxiety and stress across …

https://phys.org/news/2024-05-saturday-citations-mediterranean-diet-racks.html

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5 Healthiest Types of Algae: Benefits, Nutrition, and Risks

(5 days ago) WEBMental Health Fitness Skincare Sexual Health For those following a vegan lifestyle or who avoid fish, algae can be a source of DHA omega-3 fatty acid, a …

https://www.health.com/types-of-algae-8639072

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