Does Fitness Tracker Affect Mental Health

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The Dark Side of Fitness Trackers livestrong

(9 days ago) WEB7. Aggravated Mental Health Concerns. While fitness trackers can be safely used by many, individuals with mental health issues such as obsessions, perfectionism or even eating disorders can overuse and …

https://www.livestrong.com/article/13716661-fitness-trackers-and-mental-health/

Category: Mental health, Fitness Show Health

Smartwatches Can Be Toxic for Your Mental Health Allure

(Just Now) WEBOlivia, a Seattle-based 31-year-old, posted to Instagram when her Apple Watch didn't log her F45 HIIT workout. She felt infuriated when her watch experienced …

https://www.allure.com/story/smartwatch-mental-health-negative-effects

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Wearable Fitness Trackers: Are They Ruining Our Mental Health?

(5 days ago) WEBThat led 45 percent of that group to wear the trackers less often—even though many of them felt guilty for not wearing the devices. “Fitness trackers can …

https://www.runnersworld.com/training/a38915189/are-fitness-trackers-ruining-our-mental-health/

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Effects of Wearable Fitness Trackers and Activity Adequacy …

(3 days ago) WEBThis research examined how wearable fitness trackers and meta-mindset interventions influence AAMs, affect, behavior, and health. Methods A total of 162 …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9909519/

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Is your fitness tracker having a negative effect on your mental …

(7 days ago) WEBNew research exposes the dangers of fitness trackers and social media. Fitness trackers may help to measure your physical health, but they can take their toll …

https://www.runnersworld.com/uk/news/a35264352/fitness-tracker-mental-health/

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The utility of wearable fitness trackers and implications for …

(3 days ago) WEBWearable fitness trackers (wearables) have become a staple in health and fitness. Mental health disorder: 17.0: Level of personalization (%) Respiratory: 14.9 …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6958644/

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The use of mobile apps and fitness trackers to promote healthy

(3 days ago) WEBEvidence from systematic reviews suggests that under pre-pandemic or ‘normal’ conditions, mobile apps and fitness trackers can improve physical activity …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9931267/

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Activity trackers: Can they really help you get fit? - Harvard Health

(4 days ago) WEBPhysical activity trackers have quickly become a multimillion-dollar product category. I don't see them going away any time soon. But, to actually get people moving …

https://www.health.harvard.edu/blog/activity-trackers-help-you-get-fit-2017102312594

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The use of mobile apps and fitness trackers to promote healthy

(9 days ago) WEBEvidence from systematic reviews suggests that under pre-pandemic or ‘normal’ conditions, mobile apps and fitness trackers can improve physical activity …

https://journals.plos.org/digitalhealth/article?id=10.1371/journal.pdig.0000087

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Fitness trackers reveal links among exercise, memory, and mental …

(9 days ago) WEBMore information: Jeremy R. Manning et al, Fitness tracking reveals task‑specific associations between memory, mental health, and physical activity, …

https://medicalxpress.com/news/2022-09-trackers-reveal-links-memory-mental.html

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Do fitness trackers really help people move more? - Harvard Health

(2 days ago) WEBThe extra 1,200 daily steps taken when people were wearing trackers is about the same number that's been linked to a longer life in several studies. While …

https://www.health.harvard.edu/heart-health/do-fitness-trackers-really-help-people-move-more

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Fitness tracking reveals task-specific associations between memory

(Just Now) WEBPhysical activity can benefit both physical and mental well-being. Different forms of exercise (e.g., aerobic versus anaerobic; running versus walking, swimming, or …

https://www.nature.com/articles/s41598-022-17781-0

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Fitness Trackers Reveal Links Between Exercise, Memory, and …

(5 days ago) WEBFitness tracking reveals task-specific associations between memory, mental health, and physical activity. Physical activity can benefit both physical and …

https://neurosciencenews.com/exercise-memory-mental-health-21417/

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Fitness trackers reveal links between exercise, memory, and mental …

(3 days ago) WEBFitness trackers reveal links between exercise, memory, and mental health. Exercise can improve your cognitive and mental health — but not all forms and …

https://scienceblog.com/533779/fitness-trackers-reveal-links-between-exercise-memory-and-mental-health/

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Physical Activity Is Good for the Mind and the Body - Health.gov

(7 days ago) WEBPhysical activity has many well-established mental health benefits. These are published in the Physical Activity Guidelines for Americans and include improved …

https://health.gov/news/202112/physical-activity-good-mind-and-body

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Does Fitness Tracker Data Improve Your Health? What to Know …

(5 days ago) WEBWearables can now track everything from heart rate variability to stride length. But access to so much data does not always mean better health. Talya …

https://www.nytimes.com/2024/02/24/well/move/fitness-watch-tracker-wearable-data.html

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Optimize Exercise: Specific Links Between Exercise, Memory, and …

(9 days ago) WEB“For example,” Manning says, “to help students prepare for an exam or reduce their depression symptoms, specific exercise regimens could be designed to …

https://scitechdaily.com/optimize-exercise-specific-links-between-exercise-memory-and-mental-health-revealed-by-fitness-trackers/

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Is it time to stop using your fitness tracker?

(6 days ago) WEBBy Hilary Achauer. December 21, 2021 at 8:00 a.m. EST. Obsessively checking your fitness tracker, or focusing more on what the tracker says than on how your body …

https://www.washingtonpost.com/wellness/2021/12/21/fitness-activity-tracker-obsession-unhealthy/

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Effects of Wearable Fitness Trackers and Activity Adequacy …

(4 days ago) WEBObjective: This research examined how wearable fitness trackers and meta-mindset interventions influence AAMs, affect, behavior, and health. Methods: A …

https://www.jmir.org/2023/1/e40529

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Large study finds clear association between fitness and mental …

(1 days ago) WEBNew research from a large study demonstrates that low cardiorespiratory fitness and muscle strength have a significant association with worse mental health. …

https://www.medicalnewstoday.com/articles/large-study-finds-clear-association-between-fitness-and-mental-health

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How Safe Are Fitness Trackers? - DrWeil.com

(2 days ago) WEB2 min. Fitness trackers that tell you how many steps you’ve taken daily, check your heart rate and count your calories use low-level radio frequency waves to transmit the …

https://www.drweil.com/health-wellness/balanced-living/exercise-fitness/how-safe-are-fitness-trackers/

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How fitness trackers can improve your health - Harvard Health

(1 days ago) WEBHow fitness trackers can improve your health. December 12, 2015. Image: iStock. The wearable electronic devices may motivate you to stick to a diet or exercise …

https://www.health.harvard.edu/staying-healthy/how-fitness-trackers-can-improve-your-health

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Do fitness trackers really help with motivation? TechRadar

(8 days ago) WEBThe verdict. According to Byrne, while fitness trackers can provide a source of motivation, it is also possible that if your goals are too high or aren’t met …

https://www.techradar.com/news/do-fitness-trackers-really-help-with-motivation

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Don't just track your steps. Here are 4 health metrics to monitor …

(9 days ago) WEBTracking your health data through wearable devices 05:48. From smart wearables like the Apple Watch or Garmin trackers to the celebrity-sported Oura ring …

https://www.cbsnews.com/news/smart-watch-health-data-doctors-steps-sleep-heart/

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