Long Distance Runners Heart Health

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Cardiovascular Risks in Long Distance Runners - PubMedpubmed.ncbi.nlm.nih.govThe Hidden Dangers of Excessive Running - Health Journalthehealthjournals.comIs Distance Running Healthy for Your Heart? Runner's …runnersworld.comRunning And Your Heart: Is There A 'Too Much?' - NPRnpr.orgExtreme Long Distance Running Has Questionable …cardiosmart.orgRecommended to you based on what's popular • FeedbackAmerican Heart Associationhttps://www.heart.org/en/news/2019/03…Is long-distance running good for the heart?

(1 days ago) WEBMcCullough was part of the 2012 study that used MRIs to identify the long-distance runners whose right atrium and ventricle dilated immediately after a marathon and up to 24 hours later. It also included …

https://pubmed.ncbi.nlm.nih.gov/28257352/

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There’s New Evidence on Heart Health in Endurance Athletes

(4 days ago) Calcium in The ArteriesAtrial FibrillationScarring of The HeartDeathThe most solid evidence for potentially negative heart changes associated with long-term serious endurance training relates to elevated coronary artery calcium (CAC) scores. The gradual build-up of calcium-rich plaques causes narrowing and stiffening of the coronary arteries, which supply blood to your heart muscles. The…See more on outsideonline.comAuthor: Alex HutchinsonPeople also askDoes long distance running improve heart health?Long distance running is one of the best ways to improve your heart health. The act of long distance running will work out all sorts of muscle tissues in your body, including those that line arteries and veins which then improves blood flow. Runners have a 30% LOWER risk of dying from any cardiovascular issue.Benefits of Long Distance Running - RunToTheFinishruntothefinish.comWhat are the health benefits of jogging and running?Dr. Mayank Saxena

https://www.outsideonline.com/health/training-performance/endurance-athletes-heart-health-research-2021/

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A Heart-Smart Approach to Marathons and Vigorous …

(Just Now) WEBRequest an Appointment. 410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Find a Doctor. Recent studies have warned of a link between marathon running and heart risks. …

https://www.hopkinsmedicine.org/health/wellness-and-prevention/a-heart-smart-approach-to-marathons-and-vigorous-exercise

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How Running Impacts Your Heart Health - UHealth …

(1 days ago) WEBExtremely long-distance events may lead to heart damage and rhythm problems for some individuals. If you want to keep your …

https://news.umiamihealth.org/en/how-running-impacts-your-heart-health/

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Effects of Running on Chronic Diseases and …

(Just Now) WEBConsiderable evidence has established the link between high levels of physical activity (PA) and all-cause and cardiovascular disease …

https://www.mayoclinicproceedings.org/article/S0025-6196%2815%2900621-7/fulltext

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Athlete's Heart and Cardiovascular Care of the Athlete

(Just Now) WEBBradycardia in athletes, especially long distance runners. JAMA. 1942; 120:642. Crossref Google Scholar; 5. Roskamm H, Reindell H, Musshoff K, Koenig K. Relations between …

https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.110.981571

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What to Know About Running and Your Heart

(7 days ago) WEBIn nearly every case, not only does running help, but more is better. For example, men running at least 40 miles a week were 26 percent less likely to develop coronary heart disease than those

https://www.runnersworld.com/runners-stories/a20823603/what-to-know-about-running-and-your-heart/

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Cardiovascular adaptations and inflammation in marathon runners

(3 days ago) WEBLong-distance running has become increasingly popular and participation in marathons and ultra-marathons (longer than the traditional marathon, usually 50-100 …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9535392/

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Effects of medium- and long-distance running on cardiac damage …

(3 days ago) WEBShort-, medium-, and long-distance running races differ in terms of volume and intensity, can involve vigorous physical effort, and can generate changes in blood …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7987568/

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AHA News: Is Long-Distance Running Good for the Heart?

(3 days ago) WEBFRIDAY, March 1, 2019 (American Heart Association News) -- As you can tell by all those 26.2-mile bumper stickers popping up around the country, the popularity of marathons …

https://www.healthday.com/health-news/exercise-and-fitness/aha-news-is-long-distance-running-good-for-the-heart-743322.html

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Is long-distance running good for the heart? - American Stroke …

(5 days ago) WEBMcCullough was part of the 2012 study that used MRIs to identify the long-distance runners whose right atrium and ventricle dilated immediately after a marathon …

https://www.stroke.org/en/news/2019/03/01/is-long-distance-running-good-for-the-heart

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The Impact of Physical Activity (Running) on Cardiovascular …

(9 days ago) WEBCompared with non-runners, runners had 30% and 45% lower adjusted risks of all-cause and cardiovascular mortality, respectively, with a three-year life …

https://www.acc.org/latest-in-cardiology/articles/2015/05/11/07/27/leisure-time-running-reduces-all-cause-and-cardiovascular-mortality-risk

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Cardiovascular Risks in Long Distance Runners - PubMed

(1 days ago) WEBNursing Assessment*. Risk Factors. Running / physiology*. Distance running has become increasingly popular since the 1970s. Despite the health benefits, long-distance …

https://pubmed.ncbi.nlm.nih.gov/28257352/

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Here’s the Latest on Whether Running Hardens Your Arteries

(3 days ago) WEBThe highest training group was getting above 2,000 MET-minutes per week, which is roughly equivalent to running 20 miles a week at a pace of 10:00 per mile. This …

https://www.runnersworld.com/health-injuries/a20857967/heres-the-latest-on-whether-running-hardens-your-arteries/

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Is Distance Running Healthy for Your Heart? Runner's World

(8 days ago) WEBIt is hard to say. People who run an occasional marathon and spend the rest of their lives staying fit with 30 to 60 minutes of exercise most days of the week are not …

https://www.runnersworld.com/health-injuries/a20853601/is-distance-running-healthy-for-your-heart/

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7 Awesome Benefits of Long Distance Running - RunToTheFinish

(5 days ago) WEB7 Benefits Of Long Distance Running. #1 How long distance running improves heart health? #2 Why distance running is good for your mental health? #3 …

https://www.runtothefinish.com/benefits-of-long-distance-running/

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Cardiovascular Damage Resulting from Chronic Excessive …

(3 days ago) WEBIn a study of 102 ostensibly healthy male runners ranging from 50 to 72 years old, who had completed at least five marathons during the past three years compared to 102 age …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6179786/

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Extreme Long Distance Running Has Questionable Impact on Heart

(2 days ago) WEBExtreme levels of running may harm rather than help the heart, based on a small study of runners participating in a 140-day cross-country race. Published in the …

https://www.cardiosmart.org/news/2017/7/extreme-long-distance-running-has-questionable-impact-on-heart

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Heat Fells More Distance Runners Than Do Hearts

(9 days ago) WEBLong-distance runners may at times worry about their heart health while pounding out the miles. But a study finds that heat stroke fells many more runners than …

https://www.scientificamerican.com/podcast/episode/heat-fells-more-distance-runners-than-do-hearts/

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Run for your (long) life - Harvard Health

(3 days ago) WEBRunning as a Key Lifestyle Medicine for Longevity. Progress in Cardiovascular Diseases, March 2017. Leisure-Time Running Reduces All-Cause and …

https://www.health.harvard.edu/blog/run-long-life-2017052411722

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Running Heart Rate: What’s Safe and What’s Too High? - Healthline

(2 days ago) WEB75–112. 105–127. Monitoring your heart rate while you run can help you achieve your goals. For example, if your heart rate is too low for your desired intensity, …

https://www.healthline.com/health/running-heart-rate

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Runner in 'optimal health' diagnosed with heart failure at 41

(Just Now) WEBHeart failure survivor Darlene Anita Scott. (Photo by Lechele Jackson) When Darlene Anita Scott started experiencing shortness of breath at age 41, her first worry …

https://www.heart.org/en/news/2021/10/21/runner-in-optimal-health-diagnosed-with-heart-failure-at-41

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Why are humans good long distance runners? - MSN

(4 days ago) WEBOne hypothesis to explain our distance running prowess, bolstered by a handful of bones found in Central Africa in 2001, suggests that roughly 7 million years ago, our ape-like …

https://www.msn.com/en-us/health/fitness/why-are-humans-good-long-distance-runners/ar-AA1g5qLP

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Exercises for Heart Health: A Guide

(7 days ago) WEBPhysical activity recommendations from the American Heart Association state adults should get:. 150 minutes of moderate intensity aerobic activity a week, or 75 …

https://www.healthline.com/health/heart-health/guide-preventing-heart-disease

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Half marathon and heart attack: What's the connection - MSN

(9 days ago) WEB"As per a paper in reputed international journal, incidence rates of cardiac arrest and sudden death during long-distance running races were 1 per 184,000 and 1 per …

https://www.msn.com/en-in/health/health-news/half-marathon-and-heart-attack-whats-the-connection-precautions-to-follow-during-long-distance-running/ar-AA1iuPiz

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Long-Distance Running May Have Evolved to Help Humans Chase …

(1 days ago) WEBRunners compete in the Marathon des Sables, a 250-kilometer race in the Sahara Desert in Morocco, in 2022. Humans have a number physiological adaptations, …

https://www.smithsonianmag.com/smart-news/long-distance-running-may-have-evolved-to-help-humans-chase-prey-to-exhaustion-180984354/

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Potential Long-Term Health Problems Associated with Ultra …

(3 days ago) WEBIntroduction. Ultra-endurance running (UER) can be defined either by running distance (races that exceed the marathon distance of 42.195 km) or running …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8450723/

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Why are elite athletes prone to abnormal heart rhythms?

(1 days ago) WEBWhy cyclists, runners, and other athletes in otherwise impeccable health are sometimes at risk is poorly understood, and could involve both genetic factors and …

https://www.science.org/content/article/why-are-elite-athletes-prone-abnormal-heart-rhythms

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Extreme exercise may help you live longer without stressing your …

(6 days ago) WEBTo learn more about the effects of exercise, Foulkes and his colleagues looked at the lifespans of the first 200 athletes who were recorded running a mile (1.6 …

https://www.newscientist.com/article/2430465-extreme-exercise-may-help-you-live-longer-without-stressing-your-heart/

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Elite Runners Live Years Longer Than The Average Person, …

(Just Now) WEBThe analysis includes public health data from the first 200 people to run a mile in under 4 minutes back in the 1950s, 60s, and 70s. According to a team of …

https://www.sciencealert.com/elite-runners-live-years-longer-than-the-average-person-scientists-find

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Study finds men who regularly push themselves aerobically live

(8 days ago) WEBThe findings from analysis of the health records of the first 200 men to complete a sub-4-minute-mile, has implications for recommendations for long-term, …

https://www.upi.com/Health_News/2024/05/09/australia-high-performance-runners-longevity-study/9401715242569/

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How hunting may have turned humans into long-distance runners

(4 days ago) WEBAnd traits such as longer lower legs and larger joints suggest that the ancestors of humans were running long distances at least 1.8 million years ago, according to the study.

https://www.msn.com/en-us/health/fitness/how-hunting-may-have-turned-humans-into-long-distance-runners/ar-BB1msh8g

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Ascension cyberattack investigation still ongoing. Latest info

(6 days ago) WEBAscension Sacred Heart Pensacola, 5151 N. Ninth Ave., Pensacola, FL Ascension Sacred Heart Hospital Emerald Coast, 2300 Mack Bayou Loop #11, Santa …

https://www.pnj.com/story/news/2024/05/13/ascension-cyberattack-investigation-still-ongoing-latest-info/73671881007/

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Middle Distance Triathlons in United Kingdom 2024-2025

(2 days ago) WEBThe Half Ironman, also known as the Middle Distance Triathlon or 70.3, consists of a 1.2 mile (1.9k) swim, 56 mile (90k) bike, and 13.1 mile (21.2k) run. In total, this adds up to a …

https://www.letsdothis.com/gb/triathlon-events/middle-distance

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