Heart Healthy Pumpkin Recipes
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40 Healthy Pumpkin Recipes - The Clean Eating Couple
(Just Now) DirectionsStep1Preheat oven to 350 + prepare a greased or lined muffin tin.Step2In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk.Step3Once combined, add in baking soda, cinnamon, nutmeg, ground ginger and cloves.Step4Add the oat flour to the wet ingredients. Mix until just combined (don't over mix!)Step5Gently fold in chocolate chips.Step6Pour batter into greased or lined muffin tins, filling each cup with about 1/3 cup batter. Sprinkle with extra chocolate chips on top if you'd like.Step7Bake at 350 for 20-25 minutes, until a toothpick comes out clean when inserted in the center of the muffinsIngredientsIngredients½ cupMaple Syrup (or honey)1 ½ cupsPumpkin Puree2 Eggs¼ cupMilk (regular or nondairy)2 teaspoonsBaking Soda2 teaspoonsCinnamon½ teaspoonNutmeg½ teaspoonGround Ginger½ teaspoonCloves2 cupsOat Flour (gluten free if necessary)½ cupChocolate ChipsSee moreNutritionalNutritional144 Calories3 gTotal Fat28 mgCholesterol27 gCarbohydrate208 mgSodium4 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Calorie Pumpkin Desserts Recipes Yummlyyummly.com12 Secretly Healthy Pumpkin Recipes (Using 10 …fitonapp.com10 Low Calorie Pumpkin Recipes You Can Enjoy Without …society19.com50 Pumpkin Recipes - Skinnytasteskinnytaste.com23 Healthy Pumpkin Recipes to Make This Fallallrecipes.comRecommended to you based on what's popular • FeedbackRecipesTop ratedQuickLow calLow carbHealthy Pumpkin Recipe: Pumpkin Muffins
https://thecleaneatingcouple.com/30-healthy-pumpkin-recipes/
Category: Nutrition Show Health
23 Healthy Pumpkin Recipes to Make This Fall
(9 days ago) WEBWhether you're in the mood for a cozy chili or soup, nutrient-packed muffins or bread, or something else, you should bookmark this collection of healthy pumpkin …
https://www.allrecipes.com/gallery/healthy-pumpkin-recipes/
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20+ Healthy Pumpkin Recipes - Once Upon a Pumpkin
(9 days ago) WEBSome recipes are made with heart-healthy olive oil, and none of the recipes are short on fall spices like cinnamon, ginger and pumpkin pie spice which contain anti …
https://www.onceuponapumpkinrd.com/healthy-pumpkin-recipes/
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40 Healthy Pumpkin Desserts The Picky Eater
(2 days ago) WEBHealthy Pumpkin Scones. Calories: 191 — Fiber: 2.5 grams — Protein: 3.3 grams. Why You’ll Love It: Ready in 30 minutes, vegan, and easily made gluten-free too! …
https://pickyeaterblog.com/healthy-pumpkin-desserts/
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35 Healthy Pumpkin Recipes for Fall Sweet & Savory …
(3 days ago) WEBPumpkin Banana Muffins. Nutrition Facts. 1 muffin: 153 calories, 5g fat (1g saturated fat), 28mg cholesterol, 262mg sodium, 25g carbohydrate (11g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 …
https://www.tasteofhome.com/collection/healthy-pumpkin-recipes/
Category: Nutrition Show Health
16 Healthy Pumpkin Desserts for Any Time You Crave a …
(9 days ago) WEBPumpkin and chocolate are a match made in fall-food heaven. Plus, the addition of pumpkin nearly cuts the fat content in half for this healthy pumpkin dessert recipe. Basically, you're cutting back on …
https://www.bhg.com/recipes/healthy/dessert/healthy-pumpkin-desserts/
Category: Food Show Health
Healthy Pumpkin Muffins with Oatmeal – WellPlated.com
(1 days ago) WEBStir in the baking soda and spices. Add the flour and oats, stirring until fully incorporated. Transfer the batter to the muffin pan, and top the muffins with oats for a little festive decoration. Bake the pumpkin …
https://www.wellplated.com/healthy-pumpkin-muffins/
Category: Health Show Health
Best Ever Healthy Pumpkin Pie Ambitious Kitchen
(3 days ago) WEBPreheat oven to 350 degrees F. Make the filling: In a large bowl, add the pumpkin puree, eggs, pure maple syrup, coconut sugar (or regular sugar) almond milk, vanilla, cinnamon, nutmeg, ground ginger, …
https://www.ambitiouskitchen.com/best-ever-healthy-pumpkin-pie/
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Healthier Pumpkin Bars - Eat Yourself Skinny
(4 days ago) WEBInstructions. Preheat oven to 350 degrees F. In a large bowl, whisk together flours, baking soda, baking powder, pumpkin spice, cinnamon and salt. Set aside. In a separate bowl, whisk together eggs, …
https://www.eatyourselfskinny.com/healthier-pumpkin-bars-with-cream-cheese-frosting/
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Healthy Pumpkin Muffins Recipe - Cookie and Kate
(6 days ago) WEBPreheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray ( my pan is non-stick and didn’t require any …
https://cookieandkate.com/healthy-maple-pumpkin-muffins/
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Healthy Pumpkin Bread Recipe - Cookie and Kate
(5 days ago) WEBInstructions. Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan. In a large bowl, beat the oil and honey together together with a whisk. Add the eggs and whisk …
https://cookieandkate.com/healthy-pumpkin-bread-recipe/
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Pumpkin Protein Balls (Healthy & No Bake) - The Heart Dietitian
(2 days ago) WEBIn a large bowl, add the oats, flaxseed, cinnamon, ginger, nutmeg, and salt. Use a wooden spoon to mix well. Add the almond butter, pumpkin puree, and honey. …
https://theheartdietitian.com/pumpkin-protein-balls/
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Healthy Pumpkin Bread - Well Plated by Erin
(9 days ago) WEBBeat together the wet ingredients, including the pumpkin. Stir in the baking soda and spices. Add the flour and any mix-ins. Pour the batter into a loaf pan. Bake the pumpkin bread for 30 minutes at 325 degrees F. Tent …
https://www.wellplated.com/healthy-pumpkin-bread/
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35 Easy Pumpkin Recipes – A Couple Cooks
(5 days ago) WEBAdd the egg yolk, molasses and vanilla extract, and beat on High speed for 1 minute. Add the pumpkin puree and mix just until incorporated, scraping once. Pour in the bowl of dry ingredients and mix …
https://www.acouplecooks.com/pumpkin-recipes/
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Creamy Pumpkin Soup to Support Heart Health
(2 days ago) WEBInstructions. In a pot heat the olive oil over medium heat. Add the onion and cook for 3-5 minutes or until softened and translucent. Add the garlic and ginger and cook for 30 seconds. Add the sweet potato and pumpkin …
https://healthysubstitute.com/pumpkin-soup
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Pumpkin Spice Smoothie American Heart Association Recipes
(9 days ago) WEBCooking Tip: Keeping the can of pumpkin in the refrigerator before using it isn’t necessary, but it helps make a colder smoothie. Keep it Healthy: Make sure to buy 100% pure …
https://recipes.heart.org/en/recipes/pumpkin-spice-smoothie
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Healthy Pumpkin Recipes - EatingWell
(2 days ago) WEBPumpkin Pie Crisp. 1 hr 15 mins. Vegan Flourless Chocolate Cake. 10 hrs 30 mins. 21 Sweet & Savory Recipes Using Pumpkin Puree. The #1 Way to Easily Get the …
https://www.eatingwell.com/recipes/19315/ingredients/vegetables/pumpkin/
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The Best 30+ Healthy Pumpkin Recipes • Bakerita
(9 days ago) WEBWhen you’re ready to bake, preheat the oven to 350ºF. Line two baking sheets with parchment paper. Using a large cookie scoop (this one is my favorite), scoop dough onto the cookie sheet, leaving 2” …
https://www.bakerita.com/healthy-pumpkin-recipes/
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Healthy Pumpkin Pie Crisp - Erin Lives Whole
(7 days ago) WEBInstructions. Preheat oven to 375F and grease a 10 or 12 inch cast iron skillet, alternatively a 9×13 glass dish. In a medium bowl, mix together oats, whole wheat flour, coconut sugar, baking powder, …
https://www.erinliveswhole.com/healthy-pumpkin-pie-crisp/
Category: Health Show Health
Healthy Pumpkin Bread – A Couple Cooks
(1 days ago) WEBGrease an 8 or 9-inch bread pan with coconut oil or oil. Add the oats to a blender and blend until the oats are finely ground and resemble a flour. Add all the remaining ingredients to the blender. Blend …
https://www.acouplecooks.com/healthy-pumpkin-bread/
Category: Health Show Health
The BEST Healthy Pumpkin Bread Recipe Sweet Peas …
(1 days ago) WEBPreheat - Heat oven to 325°F. Grease and flour a 9 x 5 inch baking pan and set aside. Wet ingredients - In a large glass measuring bowl, melt the coconut oil. Stir in the remaining wet ingredients including …
https://sweetpeasandsaffron.com/healthy-pumpkin-bread-recipe/
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40+ Heart-Healthy Foods You Should Be Eating - Cleveland Clinic …
(4 days ago) WEBA heart-healthy diet often features fruits, vegetables, whole grains and other plant-based foods. Pumpkin seeds. Hemp seeds. and easy to add to just about …
https://health.clevelandclinic.org/heart-healthy-foods
Category: Food Show Health
10+ High-Protein, Heart-Healthy Snack Recipes - EatingWell
(5 days ago) WEBEnjoy one of these high-protein snacks to help keep yourself satisfied until your next meal. Each serving offers at least 7 grams of protein to help you support …
https://www.eatingwell.com/high-protein-heart-healthy-snack-recipes-8639681
Category: Health Show Health
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