Oversleeping Bad For Your Health

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Oversleeping: Bad for Your Health? Johns Hopkins …

(5 days ago) A number of conditions can disrupt sleep or interfere with the quality of your slumber, leading you to feel tired and sluggish even after spending 8 hours in bed, says Gamaldo. Those conditions include: 1. Sleep apnea, a breathing disorder that causes brief pauses in breathing during sleep 2. Restless legs … See more

https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health

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Oversleeping Side Effects: Is Too Much Sleep Harmful?

(2 days ago) WEBIt's true a good night's sleep is essential for health. But oversleeping has been linked to a host of medical problems, including diabetes, heart disease, and …

https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping

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Causes and Effects of Oversleeping Sleep Foundation

(Just Now) WEBSleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. Sleeping too much can negatively impact …

https://www.sleepfoundation.org/how-sleep-works/oversleeping

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Oversleeping: Causes, Health Risks, and More

(6 days ago) WEBOversleeping due to short periods of sleep deprivation may cause temporary anxiety, fogginess, and low energy. However, regularly oversleeping may increase your risk of …

https://www.healthline.com/health/oversleeping

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Oversleeping: Common Causes and How To Stop

(7 days ago) WEBTips to stop oversleeping. In the meantime, Dr. Drerup says there are several steps you can take to manage your symptoms at home: Establish a consistent …

https://health.clevelandclinic.org/oversleeping

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The Detrimental Effects of Too Much Sleep - Verywell …

(7 days ago) WEBResearchers think this happens because excessive sleep triggers certain neurotransmitters in the brain. Spending too much time in bed can lead to feeling achy, especially for people with back problems. …

https://www.verywellhealth.com/effects-of-sleeping-too-much-4580614

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Oversleeping: Signs, Complications, and Outlook

(3 days ago) WEBOversleeping: Bad for Your Health? Johns Hopkins Medicine. Wang C et al. Association of Estimated Sleep Duration and Naps With Mortality and Cardiovascular Events: A Study of 116,632 People …

https://www.everydayhealth.com/sleep/are-you-sleeping-too-much/

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Oversleeping: Definition, effects, and causes - Medical …

(4 days ago) WEBOversleeping can affect a person’s natural circadian rhythm, causing adverse health effects. Most adults need about 7–9 hours of sleep each night. However, there is …

https://www.medicalnewstoday.com/articles/oversleeping

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The Link Between Oversleeping and Depression

(4 days ago) WEBOversleeping, much like getting too little sleep, can have other major negative impacts on your health, too. “These can include increased risk for diabetes as well as increased rates of heart

https://health.clevelandclinic.org/what-you-should-know-about-the-relationship-between-oversleeping-and-depression

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Oversleeping: Causes, Effects, Ways to Stop - The Sleep …

(3 days ago) WEBOversleeping is when you sleep more than your body needs, which can harm your health. Health risks include obesity, diabetes, heart disease, and cognitive problems. Finding the right amount of sleep …

https://sleepdoctor.com/how-sleep-works/oversleeping/

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Oversleeping: Definition, Causes, and How to Stop

(8 days ago) WEBIn general, oversleeping is when you get more sleep than experts recommend. Causes of oversleeping include certain medical conditions and medications. Hypersomnia, a sleep disorder that makes …

https://www.healthgrades.com/right-care/sleep-disorders/oversleeping

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Why Am I Sleeping So Much? Causes and Treatment - Health

(6 days ago) WEBConditions affecting your mental and physical health may be the cause for oversleeping. Health conditions like chronic pain, diabetes, fibromyalgia, and …

https://www.health.com/condition/sleep/sleeping-too-much

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Sleep: Can Too Much Cause Problems? - WebMD

(3 days ago) WEBOversleeping has been associated with thyroid disease, kidney and liver disease, depression and dementia. But don't think you can catch a few winks and assume your …

https://www.webmd.com/sleep-disorders/features/is-it-possible-to-get-too-much-sleep

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The Health Risks of Oversleeping - News-Medical.net

(3 days ago) WEBThe association between oversleeping and mental health. There is a correlative link between depression and oversleeping; insomnia is a common symptom …

https://www.news-medical.net/health/The-Health-Risks-of-Oversleeping.aspx

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Too much sleep could be worse for health than too little

(8 days ago) WEBSleeping more or less than 7–8 hours per night could be bad for your health, with too much sleep being worse than too little, say researchers. Both too much and too little …

https://www.medicalnewstoday.com/articles/322697

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Oversleeping: The Effects & Health Risks of Sleeping Too Much

(Just Now) WEBEffects of Oversleeping: Oversleeping on a regular basis has been linked to negative health effects like impaired cognition, increased inflammation, higher risk of …

https://amerisleep.com/blog/oversleeping-the-health-effects/

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Oversleeping: Here's What You Need To Know Sleepopolis

(7 days ago) WEBToo much sleep inertia can slow your brain’s ability to process information and makes it harder to hit the ground running. (4) Oversleeping symptoms can be very …

https://sleepopolis.com/education/oversleeping/

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Is sleeping too much bad for you? Live Science

(Just Now) WEBSleep disorders. “Oversleeping is often associated with physical or mental disorders, such as sleep apnea, depression, or side effects of medications, and effects …

https://www.livescience.com/is-sleeping-too-much-bad-for-you

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Oversleeping: Is Too Much Sleep Bad for Your Health? - Business …

(Just Now) WEBWeiquan Lin/Getty Images. Most healthy adults should be getting between 7 to 9 hours of sleep each night. Oversleeping has been linked to negative health …

https://www.businessinsider.com/guides/health/too-much-sleep

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Oversleeping? When Is It Normal & How to Stop Sleep.com

(6 days ago) WEBOversleeping is when you sleep for more than 9 hours within a 24-hour period. While there may be times when getting more shut-eye is needed — like after …

https://www.sleep.com/sleep-health/oversleeping-too-much

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Is Too Much Sleep (Oversleeping) Bad? - Sleep Advisor

(2 days ago) WEBSunlight provides your body with serotonin, a hormone that improves your mood, which should minimize symptoms of depression and help you sleep better. So, if …

https://www.sleepadvisor.org/why-do-i-sleep-so-much/

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Lack of Sleep and Cancer: Is There a Connection?

(9 days ago) WEB410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Sleep can help give strength while fighting cancer or even lower cancer …

https://www.hopkinsmedicine.org/health/wellness-and-prevention/lack-of-sleep-and-cancer-is-there-a-connection

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Is Oversleeping Bad For Your Health? – ApneaMed

(1 days ago) WEBIf you find yourself sleeping for more than nine hours and still feeling sluggish throughout the day, you need to be mindful of the following health conditions: Sleep apnea. …

https://www.apneamed.org/blogs/info/is-oversleeping-bad-for-your-health

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The effects and health risks of sleeping too much - MSN

(Just Now) WEBOversleeping and frequent naps could increase stroke risk by 85%, according to Science Focus. People who sleep more than nine hours at night or who …

https://www.msn.com/en-us/health/other/the-effects-and-health-risks-of-sleeping-too-much/ss-BB1hvzuq

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Healthiest hot dogs: No, they're not as bad for you as you may think

(Just Now) WEBBut if you are looking for a healthier option, Mohr suggests 100% beef hot dogs because they contain fewer additives than traditional hot dogs. “I want a hot dog …

https://www.usatoday.com/story/life/food-dining/2024/05/19/what-are-healthiest-hot-dogs/73683729007/

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Is the Internet bad for you? Huge study reveals surprise - Nature

(Just Now) WEBA global, 16-year study 1 of 2.4 million people has found that Internet use might boost measures of well-being, such as life satisfaction and sense of purpose — …

https://www.nature.com/articles/d41586-024-01410-z

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Slouching isn’t bad for your spine, but may impact your memory

(1 days ago) WEBOften a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture — with some claiming it will damage your …

https://www.cnn.com/2024/05/19/health/slouching-spine-health-conversation-partner-wellness/index.html

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Like to bike? Your knees will thank you and you may live longer, …

(Just Now) WEBA large new study shows people who bike have less knee pain and arthritis than those who do not. We are in the middle of National Bike Month, and cycling …

https://www.npr.org/sections/health-shots/2024/05/20/1251561467/biking-knee-pain-longevity-arthritis

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Fish oil supplements may cause harm, study finds. ‘Is it time to …

(1 days ago) WEBHowever, a new study finds regular use of fish oil supplements may increase, not reduce, the risk of first-time stroke and atrial fibrillation among people in good …

https://www.cnn.com/2024/05/22/health/fish-oil-supplement-dangers-study-wellness/index.html

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Fish Oil Supplements May Raise Your Risk of Stroke, Heart Disease

(3 days ago) WEBTakeaway. A new study has found that fish oil supplementation was associated with an increased risk of developing heart disease and stroke in healthy …

https://www.healthline.com/health-news/fish-oil-heart-disease-stroke-risk

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Holding a Grudge Is Bad for Your Health — Here's How to Finally …

(1 days ago) WEBPeriods of anger or anxiety can put you in fight-or-flight mode, leading to a cascade of effects that include higher blood pressure, narrowing of blood vessels, and increased …

https://www.msn.com/en-us/health/wellness/holding-a-grudge-is-bad-for-your-health-heres-how-to-finally-let-go/ar-AA1cKmfW

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Does tea dehydrate you? What beverages count for water intake

(8 days ago) WEBBut that consumption doesn't need to come entirely from drinking glasses of water. So yes, drinking tea, which is made with water, counts toward your daily water …

https://www.usatoday.com/story/life/health-wellness/2024/05/24/does-tea-dehydrate-you/73627930007/

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Cannabis Health Effects Cannabis and Public Health CDC

(4 days ago) WEBYou can choose not to drive—and remind your friends and family to do the same—after using cannabis. It can slow reaction time and ability to make decisions. 7 …

https://www.cdc.gov/cannabis/health-effects/index.html

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