Types Of Sleep Health Interventions

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Workplace Interventions to Promote Sleep Health and an Alert, H…

(6 days ago) People also askWhat are the different types of sleep interventions?Another less commonly observed sleep intervention type is environmental interventions, the modification of sleep environments. Examples include bright light and noise or temperature adjustment, the techniques most often used in healthcare settings.Sleep Health Promotion Interventions and Their Effectiveness: An Umbr…ncbi.nlm.nih.govWhat types of sleep studies are there?Dr. Rinta M Babu

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6457507/#:~:text=Based%20on%20these%20characteristics%2C%20we%20identified%20three%20major,focused%20on%20workplace%20environmental%20modifications%20to%20promote%20sleep.

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Insomnia treatment: Cognitive behavioral therapy instead …

(6 days ago) WEBCognitive behavioral therapy, sometimes called CBT, can effectively treat long-term sleep problems like insomnia. Generally, it's the first treatment recommended. …

https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677

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Cognitive Behavioral Therapy for Insomnia (CBT-I): An …

(8 days ago) WEBRob writes about the intersection of sleep and mental health and previously worked at the National Cancer Institute. Cognitive restructuring attempts to change inaccurate or unhelpful thoughts about …

https://www.sleepfoundation.org/insomnia/treatment/cognitive-behavioral-therapy-insomnia

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Mind and Body Practices for Sleep Disorders: What the …

(5 days ago) WEBCurrent clinical practice guidelines from the American Academy of Sleep Medicine (2021) recommend psychological and behavioral interventions in the …

https://www.nccih.nih.gov/health/providers/digest/psychological-and-physical-approaches-for-sleep-disorders-science

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Treatments for Insomnia Sleep Foundation

(Just Now) WEBInsomnia is a disorder characterized by persistent difficulty Trusted Source American Academy of Sleep Medicine (AASM) AASM sets standards and promotes excellence in sleep medicine health care, …

https://www.sleepfoundation.org/insomnia/treatment

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Behavioral interventions to extend sleep duration: A …

(4 days ago) WEBThe goal of this study was to examine the effects of behavioral sleep extension interventions on sleep duration outcomes in children and adults ≥ age 12. We …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10476177/

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Strategies to promote better sleep in these uncertain times

(9 days ago) WEBExercise during the day helps improve your sleep quality at night, reduces stress, and improves mood. Fit in exercise as best as you can. If you need to go outside for exercise, maintain proper social …

https://www.health.harvard.edu/blog/strategies-to-promote-better-sleep-in-these-uncertain-times-2020032719333

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Sleep Health Promotion Interventions and Their …

(1 days ago) WEBSleep is receiving increasing attention in public health. The aim of this umbrella review is to determine what non-pharmacological sleep health interventions …

https://pubmed.ncbi.nlm.nih.gov/34064108/

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Workplace Interventions to Promote Sleep Health and …

(3 days ago) WEBWe recorded the types of workplaces, occupations of the workers, types of interventions, and sleep-related outcomes from the retrieved articles, all of which may be seen in the supplemental material. …

https://jcsm.aasm.org/doi/10.5664/jcsm.7734

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Mind–Body Integrative Health (MBIH) Interventions for Sleep …

(Just Now) WEBSleep is critical for the health and wellbeing of adolescents, but evidence shows that adolescents do not get sufficient sleep (Kann et al., 2018).Interventions are …

https://link.springer.com/article/10.1007/s40894-021-00176-z

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Sleep Disorders – Common Types, Symptoms, Treatments Sleep …

(7 days ago) WEBParasomnias are most common in children, but they affect adults as well. They include sleepwalking, bedwetting, night terrors, and more unique ones like …

https://www.sleepfoundation.org/sleep-disorders

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Sleep Health Promotion Interventions and Their Effectiveness: An …

(1 days ago) WEBSleep is receiving increasing attention in public health. The aim of this umbrella review is to determine what non-pharmacological sleep health interventions …

https://www.mdpi.com/1660-4601/18/11/5533

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Sleep Health: Research and Intervention Perspectives

(1 days ago) WEBSleep health has been defined as 'a multidimensional pattern of sleep-wakefulness, adapted to individual, social, and environmental demands, that promotes physical and …

https://www.frontiersin.org/research-topics/48513/sleep-health-research-and-intervention-perspectives

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Sleep interventions for adults admitted to psychiatric : JBI

(3 days ago) WEBThis review will consider studies that report on sleep interventions for adults in a psychiatric inpatient setting. This is defined as any inpatient setting that exists …

https://journals.lww.com/jbisrir/Fulltext/2021/09000/Sleep_interventions_for_adults_admitted_to.13.aspx

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Determinants of natural adult sleep: An umbrella review - PLOS

(3 days ago) WEBBackground Sleep has a major impact on health, which makes it a relevant topic for research and health practitioners. Research on sleep determinants, i.e. factors …

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0277323

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Behavioral interventions to extend sleep duration: A systematic …

(7 days ago) WEBSleep program participants reported greater sleep health efficacy, improved sleep hygiene, more time in bed, and earlier bedtimes vs comparison group. 4: Not …

https://www.sciencedirect.com/science/article/pii/S1087079221001179

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A systematic review of the effect of sleep interventions on

(3 days ago) WEBSleep problems interfere with work performance. Decreased work productivity due to health problems is defined as presenteeism. Although empirical data …

https://bpsmedicine.biomedcentral.com/articles/10.1186/s13030-021-00224-z

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Are You Getting the Right Type of Sleep? What to Know About

(1 days ago) WEBMost people experience REM sleep around 90 minutes after falling asleep. REM sleep goes even deeper into brain recovery, dreaming and processing memories …

https://www.cnet.com/health/sleep/are-you-getting-the-right-type-of-sleep-what-to-know-about-restorative-sleep/

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Enhancing Sleep Health in Urban American Indian/Alaska Native

(Just Now) WEBUrban American Indian/Alaska Native (AI/AN) adolescents are vulnerable to sleep and other health-related disparities due to numerous social drivers, including …

https://www.rand.org/pubs/external_publications/EP70481.html

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Researchers identify distinct sleep types and their impact on

(9 days ago) WEBPoor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research. To better understand this relationship, a team led by …

https://www.msn.com/en-us/health/other/researchers-identify-distinct-sleep-types-and-their-impact-on-long-term-health/ar-BB1jLQxl

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Changes in sleep and the prevalence of probable insomnia in

(5 days ago) WEBBackground: Sleep problems associated with poor mental health and academic outcomes may have been exacerbated by the COVID-19 pandemic. Aims: To …

https://psycnet.apa.org/record/2024-25992-001

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About Down Syndrome Birth Defects CDC

(8 days ago) WEBSome people with Down syndrome have other medical problems as well. Common health problems include: Congenital heart defects. Hearing loss. Obstructive …

https://www.cdc.gov/birth-defects/about/down-syndrome.html

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Sleep Apnea Treatment Sleep Foundation

(3 days ago) WEBDepending on the severity of sleep apnea, treatment options include PAP therapy, oral appliances, surgery, and lifestyle changes. CPAP is typically the first …

https://www.sleepfoundation.org/sleep-apnea/treatment

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About Healthy Weight and Growth - CDC

(8 days ago) WEBHealthy eating, physical activity, optimal sleep, and stress reduction are important to achieving optimal health and managing weight as you age. Several other …

https://www.cdc.gov/healthy-weight-growth/about/index.html

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Sleep Health Promotion Interventions and Their Effectiveness: …

(Just Now) WEBSeveral systematic reviews and meta-analyses have been conducted on sleep health interventions, examining different intervention types, target groups, and …

https://mdpi-res.com/d_attachment/ijerph/ijerph-18-05533/article_deploy/ijerph-18-05533.pdf?version=1621599476

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Workplace Interventions to Promote Sleep Health and an Alert, …

(3 days ago) WEBWe recorded the types of workplaces, occupations of the workers, types of interventions, and sleep-related outcomes from the retrieved articles, all of which may be seen in the …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6457507/

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Health and Economic Benefits of Diabetes Interventions

(6 days ago) WEBThe high cost of diabetes. The total annual cost of diabetes in the United States is $413 billion, A making it the most expensive chronic condition in our nation. 5 6 …

https://www.cdc.gov/nccdphp/priorities/diabetes-interventions.html

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Sleep, health behaviors, and behavioral interventions: Reducing …

(3 days ago) WEBCore tip: This manuscript discusses the link between modifiable health behaviors; including sleep, diet, activity, and their relationship to adult risk for …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5442407/

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NIH Highlighted Funding Opportunities May 2024

(7 days ago) WEBPilot trials should be designed to evaluate the feasibility, tolerability, acceptability, safety, and potential effectiveness of the approach in real world settings, …

https://uofuhealth.utah.edu/news/2024/05/nih-highlighted-funding-opportunities-may-2024

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Treatment and Intervention for Hearing Loss

(2 days ago) WEBTreatment and intervention options for hearing loss in children include. Working with a professional (or team) who can help a child and family learn to …

https://www.cdc.gov/hearing-loss-children/treatment/index.html

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Olivia Munn Discusses Hysterectomy During Cancer Treatment

(4 days ago) WEBOlivia Munn recently shared that she had a hysterectomy, a surgery that removes your uterus, after being diagnosed with an aggressive form of breast cancer. …

https://www.healthline.com/health-news/olivia-munn-underwent-hysterectomy-while-undergoing-breast-cancer-treatment

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