Why Mental Health Apps Are Important
Listing Websites about Why Mental Health Apps Are Important
The Benefits of a Mental Health App Psychreg
(Just Now) People also askAre mobile apps good for mental health?Research on the mental health effects of mobile apps is still in its infancy, and we will have more to guide us in the next few years. Low-touch interventions like mobile apps may help get you through a rough time, or at least help increase your symptom awareness. Will it treat your depression? Probably not, but it may help if you believe in it.Is a mobile app as good as a therapist? - Harvard Healthhealth.harvard.eduHow does social media help with mental health?Dr. Anet Varghese
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Effectiveness of Using Mental Health Mobile Apps as …
(3 days ago) WebConclusions. If the apps prove to be effective as hypothesized, this will provide collateral evidence of their efficacy. It could also provide the benefits of (1) improved …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7381081/
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Is a mobile app as good as a therapist? - Harvard Health
(7 days ago) WebMobile apps can complement therapy. When looking at the many types of psychotherapy available, interestingly, they all result in a similar amount of symptom improvement. The strongest factor in helping …
https://www.health.harvard.edu/blog/is-a-mobile-app-as-good-as-a-therapist-202202072683
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Mental health care is in high demand. Psychologists are …
(7 days ago) WebThe use of mental health apps continues to skyrocket. Certain apps, such as digital therapeutics, can cost between $300 and $1,500 per year and are typically not …
https://www.apa.org/monitor/2024/01/trends-pathways-access-mental-health-care
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Popular Mental Health Apps of 2021 Pros & Cons
(Just Now) WebLinks for support and help. PTSD Coach is one of the most downloaded mental health apps developed by the VA, according to a VA spokesman. Since its launch, PTSD Coach has been downloaded more …
https://health.usnews.com/wellness/slideshows/apps-to-support-your-mental-health
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Do mental health apps for depression and anxiety really …
(5 days ago) WebWhen your mind is whirring at a thousand miles an hour, apps like Happier may serve as a useful prompt. More clinical looking is WellMind, a free mental health …
https://patient.info/news-and-features/how-effective-are-mental-health-apps
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Not all mental health apps are helpful. Experts explain the …
(8 days ago) WebWhile a well-designed mental health app may bring benefits to a user, this shouldn’t be confused with evidence of efficacy. Shutterstock. In the case of most …
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The 9 Best Evidence-Based Mental Health Apps in 2022
(5 days ago) WebPrice: $12.99/month; $69.99/year. Available for: iPhone, Android. The Headspace app uses mindfulness and meditation tools and resources to help you live a …
https://psychcentral.com/health/evidence-based-mental-health-apps
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The Benefits of a Mental Health App Psychreg
(2 days ago) WebIn a world where mental health is increasingly important, mental health apps offer a valuable resource for individuals looking to enhance their well-being. These …
https://www.psychreg.org/benefits-mental-health-app/
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Top 10 Mental Health Apps of 2022 Psych Central
(8 days ago) WebA quick look at the best mental health apps. If you want to jump directly to the sections for each app, you can click the links below. Best for meditation: Calm. Best …
https://psychcentral.com/reviews/top-10-mental-health-apps
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Mental health apps: The importance of evidence for publicly …
(2 days ago) WebSearch for “mental health”, “stress”, “depression” or “anxiety” on the iOS or Android app stores and you’re confronted with a bewildering array of choices. While many of the apps …
https://div12.org/mental-health-apps-the-importance-of-evidence-for-publicly-available-apps/
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Can a Mental Health App Help You Deal With Anxiety?
(7 days ago) WebMore than 10,000 mental health apps are available, according to one estimate. In order to pick the most reliable ones, researchers say you should consider …
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Mindfulness apps: How well do they work? - Harvard Health
(8 days ago) WebResearch also shows you may experience a better quality of life and improved health, although less so than for the mental health benefits. Which app is best, and for …
https://www.health.harvard.edu/blog/mindfulness-apps-how-well-do-they-work-2018110615306
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22 Mental Health Apps for Stress, Anxiety, and More - Verywell Mind
(Just Now) WebIf you are struggling with your mental health, it is important to first seek help from a doctor, psychologist, or mental health practitioner. These apps are not …
https://www.verywellmind.com/best-mental-health-apps-4588479
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Examining health apps and wearable use in improving physical …
(Just Now) WebHealth apps and wearables are touted to improve physical health and mental well-being. However, it is unclear from existing research the extent to which …
https://www.nature.com/articles/s41598-024-61268-z
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5 Best Mental Health Apps of 2024 - HelpGuide.org
(3 days ago) WebEach person’s mental health journey is different, and so are the tools that can help people manage their mental and emotional well-being. Mental health apps, a …
https://www.helpguide.org/handbook/online-therapy/best-mental-health-apps
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How digital health apps are empowering patients, improving …
(4 days ago) WebMental health (MH), diabetes and cardiovascular disease-related apps accounting for almost half of disease-specific apps. 7 Indeed, regulated, evidence …
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Why mental health apps need to take privacy more seriously
(4 days ago) WebFirst, mental health app companies must commit to ensuring that their privacy policies are comprehensible by an average user. A recent study found that, out of …
https://www.brookings.edu/articles/why-mental-health-apps-need-to-take-privacy-more-seriously/
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4 Best Mental Health Apps, According to a Tech Enthusiast
(8 days ago) WebCalm – Sleep, Meditation, Relaxation. Calm’s main focus is improving users’ sleep, but its other benefits, according to its website, include stress relief and greater …
https://fherehab.com/learning/mental-health-apps
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‘They thought they were doing good but it made people worse’: …
(8 days ago) WebThe number of people seeking help with their mental health online grew rapidly during the pandemic. Photograph: Alberto Case/Getty Images. Instead of being …
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Apps Healthline
(5 days ago) WebThe Best Mental Health Apps to Use in 2024 Mental health apps give you tools and support to help with general mental health or… The 12 Best Mental Health Books
https://www.healthline.com/mental-health/apps
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6 Reasons Mental Health Is SO Important - Cleveland Clinic Health
(8 days ago) WebIt’s important to care for your mental health because it impacts many parts of your life, including your relationships, self-esteem and overall physical health. Mobile …
https://health.clevelandclinic.org/why-mental-health-is-so-important
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Best Online Therapy Services We Tried In 2024 – Forbes Health
(5 days ago) WebRegulation of online therapy sites and mobile apps—an area of mental health known as telebehavioral health or telemental health—is a bit of a hodgepodge. …
https://www.forbes.com/health/mind/best-online-therapy/
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Social media’s impact on our mental health and tips to use it safely
(3 days ago) WebSocial media use may increase feelings of anxiety and depression, specifically in teens and young adults. The addictive nature of social media activates the …
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Can Mental-Health Chatbots Help With Anxiety and Depression?
(Just Now) WebIllustration: Nick Little. Interest in mental-health chatbots is rising, fueled by advances in AI’s ability to conduct sophisticated conversations. But how much therapy …
https://www.wsj.com/health/wellness/ai-chatbots-mental-health-5184eca2
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About Mental Health - Centers for Disease Control and Prevention
(8 days ago) WebMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, …
https://www.cdc.gov/mentalhealth/learn/index.htm
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The Importance of Mental Health - Verywell Mind
(2 days ago) WebBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few …
https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938
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How AI And Technology Can Impact Mental Health Care - Forbes
(Just Now) WebApps can detect signs of distress, anxiety or depression by analyzing language patterns. When the app detects concerning language, it can offer crisis resources or …
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Ask the Expert: How Are Mental Health and Wellness Connected?
(5 days ago) WebThere are eight dimensions of wellness — emotional, spiritual, physical, financial, social, intellectual, environmental, and vocational — and those give us a more …
https://cal.msu.edu/news/ask-the-expert-how-are-mental-health-and-wellness-connected/
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Ask the expert: How are mental health and wellness connected in …
(8 days ago) WebWhy is mental health and wellness important, especially for Black women and girls? Being a Black woman, if I’m only hearing about health disparities, health …
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Why Some Mental Health Apps Aren’t Helpful
(1 days ago) WebAlthough some mental health apps connect users with a registered therapist, most provide a fully automated service that bypasses the human element. This …
https://greatergood-dev.berkeley.edu/article/item/why_some_mental_health_apps_arent_helpful
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Why stress impacts health and ways to manage it
(6 days ago) Web"Stress is so important, especially when when people are really young," Bhattacharjee said. Free mental health apps provide 24/7 help for teens and young …
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Mental Health Journaling: The Benefits of Writing for Wellness
(2 days ago) Web3. Manage Anxiety and Depression Symptoms. People diagnosed with anxiety, depression, and other mental health concerns are often encouraged to include …
https://dayoneapp.com/blog/mental-health-journaling/
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Understanding Eating Habits With Psychology - Cleveland Clinic …
(5 days ago) WebDo plan meals and snacks ahead of time. Do keep track of your eating habits. Do limit night eating. Do drink plenty of water. Staying hydrated helps your body operate …
https://health.clevelandclinic.org/eating-habits-and-the-psychology-of-food
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